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</html><description>By subscribing to this podcast, you will automatically receive the latest episodes downloaded to your computer or portable device. Select the subscription method below that best fits your lifestyle. iOS (iPhone, iPad, and iPod) To subscribe, select the "Subscribe on iTunes" button above. Mac and Windows To subscribe, select the "Subscribe on iTunes" button above.Read more...</description><thumbnail_url>http://chsrfm.ca/blog/wp-content/uploads/2013/01/CHSRfm_150.png</thumbnail_url><thumbnail_width>265</thumbnail_width><thumbnail_height>150</thumbnail_height></oembed>
