{"version":"1.0","provider_name":"CHSR-FM 97.9","provider_url":"http:\/\/chsrfm.ca\/blog","author_name":"encaf1","author_url":"http:\/\/chsrfm.ca\/blog\/author\/encaf1","title":"The Lunchbox: Interview: Keith Lyon, Author - CHSR-FM 97.9","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Hoap3Uho3p\"><a href=\"http:\/\/chsrfm.ca\/blog\/specialty\/lunchbox\/lunchbox-interview-keith-lyon-author\">The Lunchbox: Interview: Keith Lyon, Author<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"http:\/\/chsrfm.ca\/blog\/specialty\/lunchbox\/lunchbox-interview-keith-lyon-author\/embed#?secret=Hoap3Uho3p\" width=\"600\" height=\"338\" title=\"&#8220;The Lunchbox: Interview: Keith Lyon, Author&#8221; &#8212; CHSR-FM 97.9\" data-secret=\"Hoap3Uho3p\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=http:\/\/chsrfm.ca\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/LunchBox-KeithLyon.png","thumbnail_width":1400,"thumbnail_height":1400,"description":"We all struggle with our own problems. But there is\u00a0hope. There is\u00a0help. We can learn what we need to cope, and find the things which inspire us, which help us to see the world more clearly. In the case of my guest, Keith Lyon, it was writing. Keith struggled with mental illness, but through lotsRead more..."}