{"version":"1.0","provider_name":"CHSR-FM 97.9","provider_url":"http:\/\/chsrfm.ca\/blog","author_name":"Nuchtchas","author_url":"http:\/\/chsrfm.ca\/blog\/author\/nuchtchas","title":"The Lunchbox - November 22, 2012 - with Marc & Nutty - CHSR-FM 97.9","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ymqnpXv42B\"><a href=\"http:\/\/chsrfm.ca\/blog\/specialty\/lunchbox\/the-lunchbox-november-22-2012-with-marc-nutty\">The Lunchbox &#8211; November 22, 2012 &#8211; with Marc &#038; Nutty<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"http:\/\/chsrfm.ca\/blog\/specialty\/lunchbox\/the-lunchbox-november-22-2012-with-marc-nutty\/embed#?secret=ymqnpXv42B\" width=\"600\" height=\"338\" title=\"&#8220;The Lunchbox &#8211; November 22, 2012 &#8211; with Marc &#038; Nutty&#8221; &#8212; CHSR-FM 97.9\" data-secret=\"ymqnpXv42B\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=http:\/\/chsrfm.ca\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/2012\/11\/lasagna.jpg","thumbnail_width":600,"thumbnail_height":402,"description":"Marc (not the encaffeinated one) and Nutty get together to fill in for the Lunchbox today. \u00a0We play some music, read some PSAs and talk about American Thanksgiving, Lasagna, Movember, Epic&#8217;s Lost Girl DVD contest, and NaNoWiMo. enjoy."}