{"id":3233204,"date":"2015-01-19T17:04:40","date_gmt":"2015-01-19T21:04:40","guid":{"rendered":"http:\/\/chsrfm.ca\/blog\/?p=3233204"},"modified":"2015-01-19T17:04:40","modified_gmt":"2015-01-19T21:04:40","slug":"lunchbox-2015-01-19-monday-can","status":"publish","type":"post","link":"http:\/\/chsrfm.ca\/blog\/specialty\/lunchbox\/lunchbox-2015-01-19-monday-can","title":{"rendered":"The Lunchbox: 2015-01-19 Monday In A Can"},"content":{"rendered":"<p><a href=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/LunchBox-DAY-1-MONDAY.png\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3232377\" data-permalink=\"http:\/\/chsrfm.ca\/blog\/specialty\/lunchbox\/lunchbox-2014-11-24\/attachment\/lunchbox-day-1-monday\" data-orig-file=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/LunchBox-DAY-1-MONDAY.png\" data-orig-size=\"1400,1400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"LunchBox-DAY-1-MONDAY\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/LunchBox-DAY-1-MONDAY-800x800.png\" class=\"alignright size-medium wp-image-3232377\" src=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/LunchBox-DAY-1-MONDAY-300x300.png\" alt=\"LunchBox-DAY-1-MONDAY\" width=\"300\" height=\"300\" srcset=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/LunchBox-DAY-1-MONDAY-300x300.png 300w, http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/LunchBox-DAY-1-MONDAY-100x100.png 100w, http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/LunchBox-DAY-1-MONDAY-800x800.png 800w, http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/LunchBox-DAY-1-MONDAY.png 1400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>An extra teaspoon or so of coffee is a wonderful, dangerous thing..<\/p>\n<p>It can make your Mondays SUPER-EXCITING! \ud83d\ude42<\/p>\n<p>No guest today, but lots of great things coming surrounding <a title=\"Frostival is almost here!\" href=\"http:\/\/frostival.ca\">Frostival<\/a>.<\/p>\n<p>Music today:<\/p>\n<ul>\n<li><strong>Owen Steel &amp; the Sad Turns<\/strong> with <em>Lazy Slang<\/em> from the <a title=\"Check it out on Bandcamp!\" href=\"http:\/\/owensteel.bandcamp.com\/\"><strong>Time Machine Blues<\/strong><\/a> album;<\/li>\n<li><a title=\"Check out the multi-facetted website!\" href=\"http:\/\/www.owenpalletteternal.com\/\"><strong>Owen Pallet<\/strong><\/a> from him <strong>In Conflict<\/strong> album, the track <em>On A Path<\/em>.<\/li>\n<\/ul>\n<div class=\"powerpress_player\" id=\"powerpress_player_5330\"><a href=\"http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20150119.mp3\" title=\"Play\" onclick=\"return powerpress_embed_html5a('5330','http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20150119.mp3');\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/chsrfm.ca\/blog\/wp-content\/plugins\/powerpress\/play_audio.png\" title=\"Play\" alt=\"Play\" style=\"border:0;\" width=\"23px\" height=\"24px\" \/><\/a><\/div>\n<p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20150119.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('http:\/\/chsrfm.ca\/blog\/?powerpress_pinw=3233204-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20150119.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"The%20Lunchbox%20-%20D20150119.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"http:\/\/chsrfm.ca\/blog\/feed\/podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a href=\"http:\/\/chsrfm.ca\/blog\/subscribe-to-podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_more\" target=\"_blank\" title=\"More\" rel=\"nofollow\">More<\/a><\/p><!--powerpress_player-->","protected":false},"excerpt":{"rendered":"<p>An extra teaspoon or so of coffee is a wonderful, dangerous thing.. It can make your Mondays SUPER-EXCITING! \ud83d\ude42 No guest today, but lots of great things coming surrounding Frostival. Music today: Owen Steel &amp; the Sad Turns with Lazy Slang from the Time Machine Blues album; Owen Pallet from him In Conflict album, the<\/p>\n<p><a class=\"excerpt-more blog-excerpt\" href=\"http:\/\/chsrfm.ca\/blog\/specialty\/lunchbox\/lunchbox-2015-01-19-monday-can\">Read more&#8230;<\/a><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_5332\"><a href=\"http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20150119.mp3\" title=\"Play\" onclick=\"return powerpress_embed_html5a('5332','http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20150119.mp3');\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/chsrfm.ca\/blog\/wp-content\/plugins\/powerpress\/play_audio.png\" title=\"Play\" alt=\"Play\" style=\"border:0;\" width=\"23px\" height=\"24px\" \/><\/a><\/div>\n<p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20150119.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('http:\/\/chsrfm.ca\/blog\/?powerpress_pinw=3233204-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20150119.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"The%20Lunchbox%20-%20D20150119.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"http:\/\/chsrfm.ca\/blog\/feed\/podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a href=\"http:\/\/chsrfm.ca\/blog\/subscribe-to-podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_more\" target=\"_blank\" title=\"More\" rel=\"nofollow\">More<\/a><\/p><!--powerpress_player-->","protected":false},"author":2,"featured_media":3232377,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[15],"tags":[],"class_list":["post-3233204","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lunchbox"],"jetpack_featured_media_url":"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/LunchBox-DAY-1-MONDAY.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/posts\/3233204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/comments?post=3233204"}],"version-history":[{"count":1,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/posts\/3233204\/revisions"}],"predecessor-version":[{"id":3233207,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/posts\/3233204\/revisions\/3233207"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/media\/3232377"}],"wp:attachment":[{"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/media?parent=3233204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/categories?post=3233204"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/tags?post=3233204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}