{"id":3235115,"date":"2015-04-22T15:05:54","date_gmt":"2015-04-22T18:05:54","guid":{"rendered":"http:\/\/chsrfm.ca\/blog\/?p=3235115"},"modified":"2015-04-22T15:05:54","modified_gmt":"2015-04-22T18:05:54","slug":"the-lunchbox-interview-kim-lawrence-of-real-food-connections","status":"publish","type":"post","link":"http:\/\/chsrfm.ca\/blog\/specialty\/lunchbox\/the-lunchbox-interview-kim-lawrence-of-real-food-connections","title":{"rendered":"The Lunchbox Interview: Kim Lawrence of Real Food Connections"},"content":{"rendered":"<p><a href=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/LunchBox-RealFoodConnections.png\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3235118\" data-permalink=\"http:\/\/chsrfm.ca\/blog\/specialty\/lunchbox\/the-lunchbox-interview-kim-lawrence-of-real-food-connections\/attachment\/lunchbox-realfoodconnections\" data-orig-file=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/LunchBox-RealFoodConnections.png\" data-orig-size=\"1400,1400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"LunchBox-RealFoodConnections\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/LunchBox-RealFoodConnections-800x800.png\" class=\"alignright size-medium wp-image-3235118\" src=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/LunchBox-RealFoodConnections-300x300.png\" alt=\"LunchBox-RealFoodConnections\" width=\"300\" height=\"300\" srcset=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/LunchBox-RealFoodConnections-300x300.png 300w, http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/LunchBox-RealFoodConnections-100x100.png 100w, http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/LunchBox-RealFoodConnections-800x800.png 800w, http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/LunchBox-RealFoodConnections.png 1400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Where does your food come from? Can you honestly say that you could even find out?<\/p>\n<p>There&#8217;s a huge interest &#8212; and <em>action<\/em>! &#8212; in eating local. That means you not only have some transparency in where your food comes from, but you can be assured that it comes from a farmer or producer not that far from you.<\/p>\n<p>Combine that with more conscientiously-produced food, lower reliance on pesticides and chemicals, and suddenly, the food tastes better!<\/p>\n<p>My guest today is <strong>Kim Lawrence<\/strong>, one of the co-owners of <a title=\"Get your box today!\" href=\"http:\/\/www.realfoodconnections.ca\/\"><strong>Real Food Connections<\/strong><\/a>. This family-run business is quickly bridging the gap between local food producers and local food consumers, stimulating interest and awareness (as well as a lot of good eatin&#8217;!) in making a diet of good food produced in your backyard. We talk about where Real Food Connections comes from, what it has grown into and plans for the future!<\/p>\n<p>Music today:<\/p>\n<ul>\n<li><a title=\"The most concise URL that actually makes sense..\" href=\"http:\/\/www.2xxp.com\/\"><strong>Double Experience<\/strong><\/a> are coming to town this week, so I pulled out <em>Congratulations on Second Place<\/em> from <strong>721835<\/strong>.<\/li>\n<li>As a consolation prize, you have me! From <a title=\"Writes songs and plays music.\" href=\"http:\/\/www.kentizzard.com\/\"><strong>Ken Tizzard<\/strong><\/a>&#8216;s latest album, <strong>No Dark No Light<\/strong>, we hear <em>I Got You<\/em>.<\/li>\n<li>And trying to make a connection to the new kitchen, I played <strong>Chop On Through<\/strong> by <a title=\"Strangely, a slightly different version of the album I played, but all the songs are there..\" href=\"https:\/\/jonmckiel.bandcamp.com\/album\/jon-mckiel\"><strong>Jon McKiel<\/strong><\/a>, from his self-titled album..<\/li>\n<\/ul>\n<div class=\"powerpress_player\" id=\"powerpress_player_3574\"><a href=\"http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20150422%20-%20Interview%20-%20Kim%20Lawrence%20-%20Real%20Food%20Connections.mp3\" title=\"Play\" onclick=\"return powerpress_embed_html5a('3574','http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20150422%20-%20Interview%20-%20Kim%20Lawrence%20-%20Real%20Food%20Connections.mp3');\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/chsrfm.ca\/blog\/wp-content\/plugins\/powerpress\/play_audio.png\" title=\"Play\" alt=\"Play\" style=\"border:0;\" width=\"23px\" height=\"24px\" \/><\/a><\/div>\n<p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20150422%20-%20Interview%20-%20Kim%20Lawrence%20-%20Real%20Food%20Connections.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('http:\/\/chsrfm.ca\/blog\/?powerpress_pinw=3235115-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20150422%20-%20Interview%20-%20Kim%20Lawrence%20-%20Real%20Food%20Connections.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"The%20Lunchbox%20-%20D20150422%20-%20Interview%20-%20Kim%20Lawrence%20-%20Real%20Food%20Connections.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"http:\/\/chsrfm.ca\/blog\/feed\/podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a href=\"http:\/\/chsrfm.ca\/blog\/subscribe-to-podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_more\" target=\"_blank\" title=\"More\" rel=\"nofollow\">More<\/a><\/p><!--powerpress_player-->","protected":false},"excerpt":{"rendered":"<p>Kim Lawrence from Real Food Connections drops by to chat about the history, present and future of this great local produce organization. Music by Double Experience, Ken Tizzard and Jon McKiel.<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_3575\"><a href=\"http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20150422%20-%20Interview%20-%20Kim%20Lawrence%20-%20Real%20Food%20Connections.mp3\" title=\"Play\" onclick=\"return powerpress_embed_html5a('3575','http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20150422%20-%20Interview%20-%20Kim%20Lawrence%20-%20Real%20Food%20Connections.mp3');\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/chsrfm.ca\/blog\/wp-content\/plugins\/powerpress\/play_audio.png\" title=\"Play\" alt=\"Play\" style=\"border:0;\" width=\"23px\" height=\"24px\" \/><\/a><\/div>\n<p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20150422%20-%20Interview%20-%20Kim%20Lawrence%20-%20Real%20Food%20Connections.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('http:\/\/chsrfm.ca\/blog\/?powerpress_pinw=3235115-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20150422%20-%20Interview%20-%20Kim%20Lawrence%20-%20Real%20Food%20Connections.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"The%20Lunchbox%20-%20D20150422%20-%20Interview%20-%20Kim%20Lawrence%20-%20Real%20Food%20Connections.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"http:\/\/chsrfm.ca\/blog\/feed\/podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a href=\"http:\/\/chsrfm.ca\/blog\/subscribe-to-podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_more\" target=\"_blank\" title=\"More\" rel=\"nofollow\">More<\/a><\/p><!--powerpress_player--><p><a class=\"excerpt-more\" href=\"http:\/\/chsrfm.ca\/blog\/specialty\/lunchbox\/the-lunchbox-interview-kim-lawrence-of-real-food-connections\">Read more...<\/a><\/p>","protected":false},"author":2,"featured_media":3235118,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[15],"tags":[493,2914,537,491,567,2779],"class_list":["post-3235115","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lunchbox","tag-business","tag-earth-day","tag-food","tag-interview","tag-local","tag-sustainability"],"jetpack_featured_media_url":"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/LunchBox-RealFoodConnections.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/posts\/3235115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/comments?post=3235115"}],"version-history":[{"count":1,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/posts\/3235115\/revisions"}],"predecessor-version":[{"id":3235121,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/posts\/3235115\/revisions\/3235121"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/media\/3235118"}],"wp:attachment":[{"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/media?parent=3235115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/categories?post=3235115"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/tags?post=3235115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}