{"id":3241660,"date":"2016-06-09T20:28:05","date_gmt":"2016-06-09T23:28:05","guid":{"rendered":"http:\/\/chsrfm.ca\/blog\/?p=3241660"},"modified":"2016-06-09T20:28:05","modified_gmt":"2016-06-09T23:28:05","slug":"rosie-morning-health-transformation-episode-2","status":"publish","type":"post","link":"http:\/\/chsrfm.ca\/blog\/current-shows\/music\/rosie-morning\/rosie-morning-health-transformation-episode-2","title":{"rendered":"Rosie Morning -Health Transformation Episode 2"},"content":{"rendered":"<p>This morning Tammy and I had the pleasure of speaking with SLS Health Coaches, Mary-Ellen and John Landry. \u00a0 \u00a0Our topic was navigating the grocery store, what to look for and what to avoid. \u00a0Check it out! \ud83d\ude42<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3241127\" data-permalink=\"http:\/\/chsrfm.ca\/blog\/general\/thursday-rosie-morning\/attachment\/image-7\" data-orig-file=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/image.png\" data-orig-size=\"900,260\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/image-800x231.png\" class=\"alignnone size-medium wp-image-3241127\" src=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/image-300x87.png\" alt=\"image\" width=\"300\" height=\"87\" srcset=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/image-300x87.png 300w, http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/image-768x222.png 768w, http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/image-800x231.png 800w, http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/image.png 900w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3241126\" data-permalink=\"http:\/\/chsrfm.ca\/blog\/general\/thursday-rosie-morning\/attachment\/image-6\" data-orig-file=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/image-5.jpeg\" data-orig-size=\"3442,2130\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;Mike Corey&quot;,&quot;camera&quot;:&quot;Canon EOS 5D Mark III&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1423536514&quot;,&quot;copyright&quot;:&quot;kickthegrind.tv&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"image\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/image-5-800x495.jpeg\" class=\"alignnone size-medium wp-image-3241126\" src=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/image-5-300x186.jpeg\" alt=\"image\" width=\"300\" height=\"186\" srcset=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/image-5-300x186.jpeg 300w, http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/image-5-768x475.jpeg 768w, http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/image-5-800x495.jpeg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_3317\"><a href=\"http:\/\/chsrfm.ca\/podcast\/general\/RosieMorning\/Rosie%20Morning%20-%20Health%20Transformation%20Ep%202_HiQ.mp3\" title=\"Play\" onclick=\"return powerpress_embed_html5a('3317','http:\/\/chsrfm.ca\/podcast\/general\/RosieMorning\/Rosie%20Morning%20-%20Health%20Transformation%20Ep%202_HiQ.mp3');\" 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onclick=\"return powerpress_embed_html5a('3319','http:\/\/chsrfm.ca\/podcast\/general\/RosieMorning\/Rosie%20Morning%20-%20Health%20Transformation%20Ep%202_HiQ.mp3');\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/chsrfm.ca\/blog\/wp-content\/plugins\/powerpress\/play_audio.png\" title=\"Play\" alt=\"Play\" style=\"border:0;\" width=\"23px\" height=\"24px\" \/><\/a><\/div>\n<p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/chsrfm.ca\/podcast\/general\/RosieMorning\/Rosie%20Morning%20-%20Health%20Transformation%20Ep%202_HiQ.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('http:\/\/chsrfm.ca\/blog\/?powerpress_pinw=3241660-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/chsrfm.ca\/podcast\/general\/RosieMorning\/Rosie%20Morning%20-%20Health%20Transformation%20Ep%202_HiQ.mp3\" class=\"powerpress_link_d\" 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