{"id":3241781,"date":"2016-06-16T08:38:07","date_gmt":"2016-06-16T11:38:07","guid":{"rendered":"http:\/\/chsrfm.ca\/blog\/?p=3241781"},"modified":"2016-06-16T08:38:07","modified_gmt":"2016-06-16T11:38:07","slug":"rosie-morning-kids-week-devon-middle-schools-katie-moore","status":"publish","type":"post","link":"http:\/\/chsrfm.ca\/blog\/chsr\/rosie-morning-kids-week-devon-middle-schools-katie-moore","title":{"rendered":"Rosie Morning Kids Week with Devon Middle School&#8217;s Katie Moore"},"content":{"rendered":"<p>We had a jam packed show this morning as we continued our special Kid&#8217;s Week theme with Devon Middle School&#8217;s Katie Moore on the first half&#8230;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3241782\" data-permalink=\"http:\/\/chsrfm.ca\/blog\/chsr\/rosie-morning-kids-week-devon-middle-schools-katie-moore\/attachment\/devon\" data-orig-file=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/devon.jpg\" data-orig-size=\"640,425\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;11&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D90&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1287536786&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;40&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"devon\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/devon.jpg\" class=\"alignnone size-medium wp-image-3241782\" src=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/devon-300x199.jpg\" alt=\"devon\" width=\"300\" height=\"199\" srcset=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/devon-300x199.jpg 300w, http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/devon.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&#8230;and our regular Healthy Lifestyles segment with John and Mary Ellen of SLS Health Coaching on our second half. \u00a0We talk protein. How much do we need and can we get enough in a plant based whole food lifestyle?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3241526\" data-permalink=\"http:\/\/chsrfm.ca\/blog\/general\/rosie-morning-health-transformation-ep-1\/attachment\/rosie-morning-health1\" data-orig-file=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/Rosie-Morning-Health1.jpg\" data-orig-size=\"526,526\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Rosie Morning Health1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/Rosie-Morning-Health1.jpg\" class=\"alignnone size-medium wp-image-3241526\" src=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/Rosie-Morning-Health1-300x300.jpg\" alt=\"Rosie Morning Health1\" width=\"300\" height=\"300\" srcset=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/Rosie-Morning-Health1-300x300.jpg 300w, http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/Rosie-Morning-Health1-100x100.jpg 100w, http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/Rosie-Morning-Health1.jpg 526w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_3369\"><a href=\"http:\/\/chsrfm.ca\/podcast\/general\/RosieMorning\/Rosie%20Morning%20-%20D20160616_HiQ.mp3\" title=\"Play\" onclick=\"return powerpress_embed_html5a('3369','http:\/\/chsrfm.ca\/podcast\/general\/RosieMorning\/Rosie%20Morning%20-%20D20160616_HiQ.mp3');\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/chsrfm.ca\/blog\/wp-content\/plugins\/powerpress\/play_audio.png\" title=\"Play\" alt=\"Play\" style=\"border:0;\" width=\"23px\" height=\"24px\" \/><\/a><\/div>\n<p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/chsrfm.ca\/podcast\/general\/RosieMorning\/Rosie%20Morning%20-%20D20160616_HiQ.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('http:\/\/chsrfm.ca\/blog\/?powerpress_pinw=3241781-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/chsrfm.ca\/podcast\/general\/RosieMorning\/Rosie%20Morning%20-%20D20160616_HiQ.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Rosie%20Morning%20-%20D20160616_HiQ.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"http:\/\/chsrfm.ca\/blog\/feed\/podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a href=\"http:\/\/chsrfm.ca\/blog\/subscribe-to-podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_more\" target=\"_blank\" title=\"More\" rel=\"nofollow\">More<\/a><\/p><!--powerpress_player-->","protected":false},"excerpt":{"rendered":"<p>We had a jam packed show this morning as we continued our special Kid&#8217;s Week theme with Devon Middle School&#8217;s Katie Moore on the first half&#8230; &#8230;and our regular Healthy Lifestyles segment with John and Mary Ellen of SLS Health Coaching on our second half. \u00a0We talk protein. How much do we need and can<\/p>\n<p><a class=\"excerpt-more blog-excerpt\" href=\"http:\/\/chsrfm.ca\/blog\/chsr\/rosie-morning-kids-week-devon-middle-schools-katie-moore\">Read more&#8230;<\/a><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_3371\"><a href=\"http:\/\/chsrfm.ca\/podcast\/general\/RosieMorning\/Rosie%20Morning%20-%20D20160616_HiQ.mp3\" title=\"Play\" onclick=\"return powerpress_embed_html5a('3371','http:\/\/chsrfm.ca\/podcast\/general\/RosieMorning\/Rosie%20Morning%20-%20D20160616_HiQ.mp3');\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/chsrfm.ca\/blog\/wp-content\/plugins\/powerpress\/play_audio.png\" title=\"Play\" alt=\"Play\" style=\"border:0;\" width=\"23px\" height=\"24px\" \/><\/a><\/div>\n<p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/chsrfm.ca\/podcast\/general\/RosieMorning\/Rosie%20Morning%20-%20D20160616_HiQ.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('http:\/\/chsrfm.ca\/blog\/?powerpress_pinw=3241781-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/chsrfm.ca\/podcast\/general\/RosieMorning\/Rosie%20Morning%20-%20D20160616_HiQ.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Rosie%20Morning%20-%20D20160616_HiQ.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"http:\/\/chsrfm.ca\/blog\/feed\/podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a href=\"http:\/\/chsrfm.ca\/blog\/subscribe-to-podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_more\" target=\"_blank\" title=\"More\" rel=\"nofollow\">More<\/a><\/p><!--powerpress_player-->","protected":false},"author":51,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[3320,2774],"tags":[1827,3674,293,3574,3664,3573,3675,3212,3572],"class_list":["post-3241781","post","type-post","status-publish","format-standard","hentry","category-chsr","category-rosie-morning","tag-chsr-97-9-fm","tag-devon-middle-school","tag-fredericton","tag-john-landry","tag-kids-week","tag-mary-ellen-landry","tag-protein","tag-rosie-morning","tag-sls-health-coaching"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/posts\/3241781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/users\/51"}],"replies":[{"embeddable":true,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/comments?post=3241781"}],"version-history":[{"count":1,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/posts\/3241781\/revisions"}],"predecessor-version":[{"id":3241783,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/posts\/3241781\/revisions\/3241783"}],"wp:attachment":[{"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/media?parent=3241781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/categories?post=3241781"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/tags?post=3241781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}