{"id":3241902,"date":"2016-06-23T09:23:04","date_gmt":"2016-06-23T12:23:04","guid":{"rendered":"http:\/\/chsrfm.ca\/blog\/?p=3241902"},"modified":"2016-06-23T09:23:04","modified_gmt":"2016-06-23T12:23:04","slug":"rosie-morning-health-transformation-episode-4","status":"publish","type":"post","link":"http:\/\/chsrfm.ca\/blog\/current-shows\/music\/rosie-morning\/rosie-morning-health-transformation-episode-4","title":{"rendered":"Rosie Morning Health Transformation Episode 4"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3241533\" data-permalink=\"http:\/\/chsrfm.ca\/blog\/current-shows\/music\/rosie-morning\/rosie-morning-health-transformation-blog-632016\/attachment\/13340541_10157011213125434_1727519053_o\" data-orig-file=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/13340541_10157011213125434_1727519053_o.jpg\" data-orig-size=\"1080,1440\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"13340541_10157011213125434_1727519053_o\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/13340541_10157011213125434_1727519053_o-600x800.jpg\" class=\"alignnone size-medium wp-image-3241533\" src=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/13340541_10157011213125434_1727519053_o-225x300.jpg\" alt=\"13340541_10157011213125434_1727519053_o\" width=\"225\" height=\"300\" srcset=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/13340541_10157011213125434_1727519053_o-225x300.jpg 225w, http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/13340541_10157011213125434_1727519053_o-768x1024.jpg 768w, http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/13340541_10157011213125434_1727519053_o-600x800.jpg 600w, http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/13340541_10157011213125434_1727519053_o.jpg 1080w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>We talked about my journey thus far and some of the successes and challenges I&#8217;ve experienced in going Whole Food\/Plant Based<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_851\"><a href=\"http:\/\/chsrfm.ca\/podcast\/general\/RosieMorning\/Rosie%20Morning%20-%20Health%20Transformation%20Ep%204.mp3\" title=\"Play\" onclick=\"return powerpress_embed_html5a('851','http:\/\/chsrfm.ca\/podcast\/general\/RosieMorning\/Rosie%20Morning%20-%20Health%20Transformation%20Ep%204.mp3');\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/chsrfm.ca\/blog\/wp-content\/plugins\/powerpress\/play_audio.png\" title=\"Play\" alt=\"Play\" style=\"border:0;\" width=\"23px\" height=\"24px\" \/><\/a><\/div>\n<p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/chsrfm.ca\/podcast\/general\/RosieMorning\/Rosie%20Morning%20-%20Health%20Transformation%20Ep%204.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('http:\/\/chsrfm.ca\/blog\/?powerpress_pinw=3241902-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/chsrfm.ca\/podcast\/general\/RosieMorning\/Rosie%20Morning%20-%20Health%20Transformation%20Ep%204.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Rosie%20Morning%20-%20Health%20Transformation%20Ep%204.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"http:\/\/chsrfm.ca\/blog\/feed\/podcast\" class=\"powerpress_link_subscribe 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src=\"http:\/\/chsrfm.ca\/blog\/wp-content\/plugins\/powerpress\/play_audio.png\" title=\"Play\" alt=\"Play\" style=\"border:0;\" width=\"23px\" height=\"24px\" \/><\/a><\/div>\n<p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/chsrfm.ca\/podcast\/general\/RosieMorning\/Rosie%20Morning%20-%20Health%20Transformation%20Ep%204.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('http:\/\/chsrfm.ca\/blog\/?powerpress_pinw=3241902-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/chsrfm.ca\/podcast\/general\/RosieMorning\/Rosie%20Morning%20-%20Health%20Transformation%20Ep%204.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Rosie%20Morning%20-%20Health%20Transformation%20Ep%204.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a 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rel=\"nofollow\">More<\/a><\/p><!--powerpress_player-->","protected":false},"author":51,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2774],"tags":[3450,3676,3651,3212,3572,3652,3595],"class_list":["post-3241902","post","type-post","status-publish","format-standard","hentry","category-rosie-morning","tag-chsr-97-9","tag-forks-over-knives","tag-plant-based","tag-rosie-morning","tag-sls-health-coaching","tag-whole-food","tag-whole-foods"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/posts\/3241902","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/users\/51"}],"replies":[{"embeddable":true,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/comments?post=3241902"}],"version-history":[{"count":1,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/posts\/3241902\/revisions"}],"predecessor-version":[{"id":3241903,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/posts\/3241902\/revisions\/3241903"}],"wp:attachment":[{"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/media?parent=3241902"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/categories?post=3241902"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/tags?post=3241902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}