{"id":3242423,"date":"2016-07-22T08:33:00","date_gmt":"2016-07-22T11:33:00","guid":{"rendered":"http:\/\/chsrfm.ca\/blog\/?p=3242423"},"modified":"2016-07-22T08:33:00","modified_gmt":"2016-07-22T11:33:00","slug":"rosie-morning-health-transformation-episode-8","status":"publish","type":"post","link":"http:\/\/chsrfm.ca\/blog\/current-shows\/music\/rosie-morning\/rosie-morning-health-transformation-episode-8","title":{"rendered":"Rosie Morning Health Transformation Episode 8"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3241533\" data-permalink=\"http:\/\/chsrfm.ca\/blog\/current-shows\/music\/rosie-morning\/rosie-morning-health-transformation-blog-632016\/attachment\/13340541_10157011213125434_1727519053_o\" data-orig-file=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/13340541_10157011213125434_1727519053_o.jpg\" data-orig-size=\"1080,1440\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"13340541_10157011213125434_1727519053_o\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/13340541_10157011213125434_1727519053_o-600x800.jpg\" class=\"alignnone size-medium wp-image-3241533\" src=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/13340541_10157011213125434_1727519053_o-225x300.jpg\" alt=\"13340541_10157011213125434_1727519053_o\" width=\"225\" height=\"300\" srcset=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/13340541_10157011213125434_1727519053_o-225x300.jpg 225w, http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/13340541_10157011213125434_1727519053_o-768x1024.jpg 768w, http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/13340541_10157011213125434_1727519053_o-600x800.jpg 600w, http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/13340541_10157011213125434_1727519053_o.jpg 1080w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_4146\"><a href=\"http:\/\/chsrfm.ca\/podcast\/general\/RosieMorning\/Rosie%20Morning%20-%20Health%20Transformation%20Ep%208_HiQ.mp3\" title=\"Play\" onclick=\"return powerpress_embed_html5a('4146','http:\/\/chsrfm.ca\/podcast\/general\/RosieMorning\/Rosie%20Morning%20-%20Health%20Transformation%20Ep%208_HiQ.mp3');\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/chsrfm.ca\/blog\/wp-content\/plugins\/powerpress\/play_audio.png\" title=\"Play\" alt=\"Play\" style=\"border:0;\" width=\"23px\" height=\"24px\" \/><\/a><\/div>\n<p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/chsrfm.ca\/podcast\/general\/RosieMorning\/Rosie%20Morning%20-%20Health%20Transformation%20Ep%208_HiQ.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('http:\/\/chsrfm.ca\/blog\/?powerpress_pinw=3242423-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/chsrfm.ca\/podcast\/general\/RosieMorning\/Rosie%20Morning%20-%20Health%20Transformation%20Ep%208_HiQ.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Rosie%20Morning%20-%20Health%20Transformation%20Ep%208_HiQ.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"http:\/\/chsrfm.ca\/blog\/feed\/podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a 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!important;\">Podcast: <a href=\"http:\/\/chsrfm.ca\/podcast\/general\/RosieMorning\/Rosie%20Morning%20-%20Health%20Transformation%20Ep%208_HiQ.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('http:\/\/chsrfm.ca\/blog\/?powerpress_pinw=3242423-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/chsrfm.ca\/podcast\/general\/RosieMorning\/Rosie%20Morning%20-%20Health%20Transformation%20Ep%208_HiQ.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Rosie%20Morning%20-%20Health%20Transformation%20Ep%208_HiQ.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"http:\/\/chsrfm.ca\/blog\/feed\/podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a href=\"http:\/\/chsrfm.ca\/blog\/subscribe-to-podcast\" 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