{"id":3247272,"date":"2017-06-30T18:00:01","date_gmt":"2017-06-30T21:00:01","guid":{"rendered":"http:\/\/chsrfm.ca\/blog\/?p=3247272"},"modified":"2017-06-30T02:35:56","modified_gmt":"2017-06-30T05:35:56","slug":"rfyl-episode-restraintep26","status":"publish","type":"post","link":"http:\/\/chsrfm.ca\/blog\/current-shows\/music\/rfyl\/rfyl-episode-restraintep26","title":{"rendered":"RFYL Episode – RestraintEP26"},"content":{"rendered":"

\"Run<\/p>\n

 <\/p>\n

It’s a LONG WEEKEND EPISODE! I managed to not get horribly drunk last night and bring my old co-host over, Mr. Hangover. So instead, it’s me, talking about music I love from both the past, and the present, and the future why not.<\/p>\n

If you have any requests for next week’s show, hit me up at RunForYourLifeCHSR [at] gmail [dot] com<\/a> or find me on the Facebooks, where I use the picture up above to distinguish myself.<\/p>\n

 <\/p>\n

Playlist:
\nPeace Of Mind – The JB Conspiracy<\/a>
\nWhat Have You Done (For Rock N’ Roll Lately) – The Stogies<\/a>
\nDrift – ?<\/a>
\nThe People Are Revolting – Freeze the Atlantic<\/a>
\nSea Sick – Grim Dylan<\/a>
\nElevator Coming Up – The Holy Snappers<\/a>
\nZero In – Rockyard<\/a>
\nJust Can’t Get Enough – Sheer Mag<\/a>
\nSnerfulnerpus – Supersonic Dragon Wagon<\/a>
\nThe Stalker – Diablo Strange<\/a>
\nSave Your Life – Diemonds<\/a>
\nPassenger – Sumo Cyco<\/a>
\nTen Thousand Against One – Unleash The Archers<\/a>
\nAlone After All – ProleteR<\/a><\/p>\n

\"Play\"<\/a><\/div>\n

Podcast: Play in new window<\/a> | Download<\/a><\/p>

Subscribe: RSS<\/a> | More<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Tune in to find out about the history of music!
\nWe don’t go that deep. Instead, it’s just music that’s good. Relax, put your feet up, and then headbang. Any spinal cord injuries are not covered by CHSR or RFYL.<\/p>\n

\"Play\"<\/a><\/div>\n

Podcast: Play in new window<\/a> | Download<\/a><\/p>

Subscribe: RSS<\/a> | More<\/a><\/p>

Read more...<\/a><\/p>","protected":false},"author":6,"featured_media":2010,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[41],"tags":[7920,3833,9089,8473,9090,827,8845,9087,9088,323,3662,8684,7918,9091,9020,8906,571,8093],"class_list":["post-3247272","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rfyl","tag-diablo-strange","tag-diemonds","tag-drunk","tag-freeze-the-atlantic","tag-grim-dylan","tag-metal","tag-proleter","tag-random","tag-restraint","tag-rock","tag-rockyard","tag-sheer-mag","tag-sumo-cyco","tag-supersonic-dragon-wagon","tag-the-holy-snappers","tag-the-jb-conspiracy","tag-the-stogies","tag-unleash-the-archers"],"jetpack_featured_media_url":"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/2012\/12\/RFYL-Media-Blitz-image.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/posts\/3247272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/comments?post=3247272"}],"version-history":[{"count":1,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/posts\/3247272\/revisions"}],"predecessor-version":[{"id":3247273,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/posts\/3247272\/revisions\/3247273"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/media\/2010"}],"wp:attachment":[{"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/media?parent=3247272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/categories?post=3247272"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/tags?post=3247272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}