{"id":3257673,"date":"2019-11-06T16:00:07","date_gmt":"2019-11-06T20:00:07","guid":{"rendered":"http:\/\/chsrfm.ca\/blog\/?p=3257673"},"modified":"2019-11-06T16:00:07","modified_gmt":"2019-11-06T20:00:07","slug":"the-lunchbox-interview-its-not-about-food-unb","status":"publish","type":"post","link":"http:\/\/chsrfm.ca\/blog\/specialty\/lunchbox\/the-lunchbox-interview-its-not-about-food-unb","title":{"rendered":"The Lunchbox Interview: It&#8217;s Not About Food UNB"},"content":{"rendered":"<p><em><a href=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/Lunchbox2019-ItsNotAboutFood2019.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3257675\" data-permalink=\"http:\/\/chsrfm.ca\/blog\/specialty\/lunchbox\/the-lunchbox-interview-its-not-about-food-unb\/attachment\/lunchbox2019-itsnotaboutfood2019\" data-orig-file=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/Lunchbox2019-ItsNotAboutFood2019.jpg\" data-orig-size=\"1400,1400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Lunchbox2019-ItsNotAboutFood2019\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/Lunchbox2019-ItsNotAboutFood2019-800x800.jpg\" class=\"alignright size-medium wp-image-3257675\" src=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/Lunchbox2019-ItsNotAboutFood2019-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/Lunchbox2019-ItsNotAboutFood2019-300x300.jpg 300w, http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/Lunchbox2019-ItsNotAboutFood2019-100x100.jpg 100w, http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/Lunchbox2019-ItsNotAboutFood2019-768x768.jpg 768w, http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/Lunchbox2019-ItsNotAboutFood2019-800x800.jpg 800w, http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/Lunchbox2019-ItsNotAboutFood2019.jpg 1400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>It can be distracting when we try to talk about the problems we are experiencing with the process of living when people focus on what&#8217;s on the physical plate rather than the mental one..<\/em><\/p>\n<p>My guests today are two, 3rd-year students in UNB&#8217;s Nursing program, <strong>Tristan<\/strong> and <strong>Tanisha<\/strong>, who are also part of the practical experience placement with a discussion group for UNB and STU students called\u00a0<em>It&#8217;s Not About Food<\/em>. The group offers students an opportunity to join a small number of others and talk about issues that they are facing which can seem at first to be about the food they&#8217;re eating, but which are actually much deeper, such as: body image, self-forgiveness, assertiveness, coping strategies and self-esteem.<\/p>\n<p>The group meets in small-number sessions about 7 times for each round. Find out more information about the program (including how to get involved) at <a href=\"https:\/\/blogs.unb.ca\/myunbnews-s-fr\/2019\/09\/UNB-Its-Not-About-Food-Support-Group-FR.php\"><strong>this UNB announcement post<\/strong><\/a>.<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_2890\"><a href=\"http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20191106%20-%20Interview%20-%20Its%20Not%20About%20Food%20UNB.mp3\" title=\"Play\" onclick=\"return powerpress_embed_html5a('2890','http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20191106%20-%20Interview%20-%20Its%20Not%20About%20Food%20UNB.mp3');\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/chsrfm.ca\/blog\/wp-content\/plugins\/powerpress\/play_audio.png\" title=\"Play\" alt=\"Play\" style=\"border:0;\" width=\"23px\" height=\"24px\" \/><\/a><\/div>\n<p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20191106%20-%20Interview%20-%20Its%20Not%20About%20Food%20UNB.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('http:\/\/chsrfm.ca\/blog\/?powerpress_pinw=3257673-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20191106%20-%20Interview%20-%20Its%20Not%20About%20Food%20UNB.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"The%20Lunchbox%20-%20D20191106%20-%20Interview%20-%20Its%20Not%20About%20Food%20UNB.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"http:\/\/chsrfm.ca\/blog\/feed\/podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a href=\"http:\/\/chsrfm.ca\/blog\/subscribe-to-podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_more\" target=\"_blank\" title=\"More\" rel=\"nofollow\">More<\/a><\/p><!--powerpress_player-->","protected":false},"excerpt":{"rendered":"<p>My guests today are two, 3rd-year students in UNB&#8217;s Nursing program, Tristan and Tanisha, who are also part of the practical experience placement with a discussion group for UNB and STU students called\u00a0It&#8217;s Not About Food. <\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_2891\"><a href=\"http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20191106%20-%20Interview%20-%20Its%20Not%20About%20Food%20UNB.mp3\" title=\"Play\" onclick=\"return powerpress_embed_html5a('2891','http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20191106%20-%20Interview%20-%20Its%20Not%20About%20Food%20UNB.mp3');\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/chsrfm.ca\/blog\/wp-content\/plugins\/powerpress\/play_audio.png\" title=\"Play\" alt=\"Play\" style=\"border:0;\" width=\"23px\" height=\"24px\" \/><\/a><\/div>\n<p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20191106%20-%20Interview%20-%20Its%20Not%20About%20Food%20UNB.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('http:\/\/chsrfm.ca\/blog\/?powerpress_pinw=3257673-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20191106%20-%20Interview%20-%20Its%20Not%20About%20Food%20UNB.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"The%20Lunchbox%20-%20D20191106%20-%20Interview%20-%20Its%20Not%20About%20Food%20UNB.mp3\">Download<\/a><\/p><p 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