{"id":3260254,"date":"2020-04-24T19:15:46","date_gmt":"2020-04-24T22:15:46","guid":{"rendered":"http:\/\/chsrfm.ca\/blog\/?p=3260254"},"modified":"2020-04-24T19:15:46","modified_gmt":"2020-04-24T22:15:46","slug":"the-lunchbox-2020-04-24-covid-19-update-mark-kleyn-performance-anxiety-for-musicians-real-life-survivor-louis-stravator","status":"publish","type":"post","link":"http:\/\/chsrfm.ca\/blog\/specialty\/lunchbox\/the-lunchbox-2020-04-24-covid-19-update-mark-kleyn-performance-anxiety-for-musicians-real-life-survivor-louis-stravator","title":{"rendered":"The Lunchbox 2020-04-24: COVID-19 Update; Mark Kleyn (Performance Anxiety for Musicians); Real Life Survivor Louis Stravator"},"content":{"rendered":"<p><a href=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/Lunchbox2020BASE-COVID.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3259883\" data-permalink=\"http:\/\/chsrfm.ca\/blog\/specialty\/lunchbox\/the-lunchbox-cu001-notable-acts-grid-city-magazine\/attachment\/lunchbox2020base-covid\" data-orig-file=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/Lunchbox2020BASE-COVID.jpg\" data-orig-size=\"1400,1400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Lunchbox2020BASE-COVID\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/Lunchbox2020BASE-COVID-800x800.jpg\" class=\"alignright size-medium wp-image-3259883\" src=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/Lunchbox2020BASE-COVID-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/Lunchbox2020BASE-COVID-300x300.jpg 300w, http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/Lunchbox2020BASE-COVID-100x100.jpg 100w, http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/Lunchbox2020BASE-COVID-768x768.jpg 768w, http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/Lunchbox2020BASE-COVID-800x800.jpg 800w, http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/Lunchbox2020BASE-COVID.jpg 1400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>On today&#8217;s show:<\/p>\n<ul>\n<li>Today is Firefly day! Indulge in a re-watch! Or, if you&#8217;ve never seen it, now&#8217;s a great time.<\/li>\n<li>It&#8217;s also Teach Your Children To Save Day. The future adult will thank you.<\/li>\n<li><strong>In Response to the Nova Scotia Tragedy<br \/>\n<span style=\"font-weight: 400;\">To commemorate the victims of the terrible incident in Nova Scotia, we are joining with radio station and churches across the country in ringing 22 bells for the 22 victims. We will return for an hour to our regular programming, and then will be simulcasting the vigil at approximately 7:01pm tonight. Please join us in gathering virtually to honour those who have passed.<\/span><\/strong><\/li>\n<li><b>Stronger Together \/ Tous Ensemble benefit concert simulcast!<\/b><span style=\"font-weight: 400;\"><br \/>\n<\/span>Be sure to join us and numerous media outlets for a simultaneous, cross-country event! This Sunday, 6:30pm.\u00a0<span style=\"font-weight: 400;\">For more information, visit <\/span><a href=\"http:\/\/strongertogethercanada.ca\"><span style=\"font-weight: 400;\">strongertogethercanada.ca<\/span><\/a><span style=\"font-weight: 400;\">, and to donate text COVID to 30333 to donate $5, $10 or $20 or visit <\/span><a href=\"http:\/\/foodbankscanada.ca\/StrongerTogether\"><span style=\"font-weight: 400;\">FoodBanksCanada.ca\/StrongerTogether<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><b>ANIMARITIMES 2020 postponed to 2021 (originally, June 26-28, 2020)<\/b><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">&#8220;It is with great disappointment that we must announce the postponement of Animaritime 2020: Magical Girls until 2021. This announcement was difficult to make but the decision was made with your safety in mind. Though we hoped that it would not have to happen; the safety of our attendees, our staff, and everyone involved in making Animaritime must come first.\u00a0 <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">You probably have a lot of questions, and we do as well as we are still sorting out what all this means, but being transparent is also really important.&#8221;<\/span><\/li>\n<li><strong>New Brunswick fairs and exhibitions suspended for 2020<\/strong><br \/>\nThe New Brunswick Fairs and Exhibitions Association has announced that all events scheduled for 2020 are suspended because of the situation surrounding COVID-19.Mike Vokey, President of the association: \u201cThe decision to pause was difficult but essential to protect the health and safety of our producers, our volunteers and the public. All the fairs across the province agreed that we need to do our part in limiting the spread of this virus.\u201d<\/p>\n<p>Includes: the NBEX, Stanley Fair<\/li>\n<li><b>Annual Spring Yard Cleanup Program Dates Announced<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">The City of Fredericton&#8217;s annual &#8220;Spring Yard Cleanup&#8221; program happening during the weeks of <\/span><b>April 27 to May 1<\/b><span style=\"font-weight: 400;\"> and <\/span><b>May 11 to May 15<\/b><span style=\"font-weight: 400;\">.\u00a0<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">The program is not for pickup of items such as furniture, stoves, refrigerators, bedsprings and mattresses, or residue from major tree removal or significant clearing operations. <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">If in doubt about what can be collected, or for more information, visit <\/span><a href=\"http:\/\/www.fredericton.ca\/springcleanup\"><span style=\"font-weight: 400;\">www.fredericton.ca\/springcleanup<\/span><\/a><span style=\"font-weight: 400;\"> or contact Service Fredericton at 506-460-2020 or <\/span><span style=\"font-weight: 400;\"><a href=\"javascript:secureDecryptAndNavigate('Td0Rblm9WZ4v7\/OsH0sFrqyBvvweZrG16yD4XaOkCK1mwdidVByc+AliZQk3+dVbHPgGOwK+c7H7cxQHw+lk9kmYaraxgyAc9UmNwXs=', '00462a364ede214a32c66d5a9e216b57d1ae04a84bf5e32c115852f0b47527c6')\">service [at] fredericton [dot] ca<\/a><\/span><span style=\"font-weight: 400;\"> before placing material at the curb.<\/span><\/li>\n<li><a href=\"https:\/\/blogs.unb.ca\/newsroom\/2020\/04\/unb-nursing-grads-join-the-covid-19-fight.php\"><b>UNB nursing grads join the COVID-19 fight<\/b><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/a><span style=\"font-weight: 400;\">Fourth-year nursing students from the University of New Brunswick graduated earlier than usual this year to allow them to join the fight against COVID-19.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><b>Restaurants and local shops are not doing so well right now.<span style=\"font-weight: 400;\"> There is a serious risk that many of these local, independent shops and food sellers might not be able to survive the extended period of slowdown that we need to endure right now. So, I encourage you to find out if your favourite restaurant has delivery available and order at least one meal once a week, if you can afford it. If they don\u2019t have delivery, see if they have a gift card. Similarly, some of the local shops might now deliver, and they could use your business.\u00a0 Finally, if you can\u2019t afford to support them financially directly, why not let your friends know why you love the stores and restaurants so much, on social media. <\/span><a href=\"http:\/\/www.tourismfredericton.ca\/en\/blog\/202003\/lets-supportfredlocal-online-shopping-delivery\"><span style=\"font-weight: 400;\">Tourism Fredericton<\/span><\/a><span style=\"font-weight: 400;\"> has a great page listing local businesses that you can order from and support right now<\/span><\/b><\/li>\n<li><b style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">Living Rooms Concert Series, April 26<br \/>\n<\/b>Each Sunday will have 10 acts performing 30-45 min each 4 PM- 9 PM.<br \/>\nYou can stream this from the @roots &amp; soul music promotions, <a style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\" href=\"https:\/\/www.facebook.com\/TheEastMag\/\"><span>The East<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\" href=\"https:\/\/www.facebook.com\/thecaplive\/\"><span>The Capital Complex<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\" href=\"https:\/\/www.facebook.com\/grimrossbrewing\/\"><span>Grimross Brewing Co.<\/span><\/a><span style=\"font-weight: 400;\"> Facebook pages.<\/span><\/li>\n<li>Interview: Mark Kleyn,\u00a0<em>Performance Anxiety for Musicians<\/em><\/li>\n<li>Interview: Real Life Survivor Louis Stravato<\/li>\n<\/ul>\n<p>COVID-19 update:<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">The province announced no new cases of COVID-19 yesterday afternoon, leaving the total number of cases at 118.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">104 people have recovered from the virus, leaving 14 active cases.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Premier Higgs announced the government will begin discussing recovery measures about reopening the province&#8217;s business sectors.\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">City of Fredericton will charge for parking again starting on Monday, April 27.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">The RCMP is asking Canadians from coast to coast to wear red on Friday, April 24, to honour the lives lost in Nova Scotia over the past weekend. A memorial service will air at 7 p.m. on all CBC platforms and CHSR.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Trudeau will invest another $1.1 billion to COVID-19 research.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<div class=\"powerpress_player\" id=\"powerpress_player_3809\"><a href=\"http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20200424%20-%20CU0020%20-%20Mark%20Kleyn%20-%20RLS%20Louis%20Stravato.mp3\" title=\"Play\" onclick=\"return powerpress_embed_html5a('3809','http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20200424%20-%20CU0020%20-%20Mark%20Kleyn%20-%20RLS%20Louis%20Stravato.mp3');\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/chsrfm.ca\/blog\/wp-content\/plugins\/powerpress\/play_audio.png\" title=\"Play\" alt=\"Play\" style=\"border:0;\" width=\"23px\" height=\"24px\" \/><\/a><\/div>\n<p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20200424%20-%20CU0020%20-%20Mark%20Kleyn%20-%20RLS%20Louis%20Stravato.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('http:\/\/chsrfm.ca\/blog\/?powerpress_pinw=3260254-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20200424%20-%20CU0020%20-%20Mark%20Kleyn%20-%20RLS%20Louis%20Stravato.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"The%20Lunchbox%20-%20D20200424%20-%20CU0020%20-%20Mark%20Kleyn%20-%20RLS%20Louis%20Stravato.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"http:\/\/chsrfm.ca\/blog\/feed\/podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a href=\"http:\/\/chsrfm.ca\/blog\/subscribe-to-podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_more\" target=\"_blank\" title=\"More\" rel=\"nofollow\">More<\/a><\/p><!--powerpress_player-->","protected":false},"excerpt":{"rendered":"<p>COVID-19 Update; Mark Kleyn (Performance Anxiety for Musicians); Real Life Survivor Louis Stravator<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_3810\"><a href=\"http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20200424%20-%20CU0020%20-%20Mark%20Kleyn%20-%20RLS%20Louis%20Stravato.mp3\" title=\"Play\" onclick=\"return powerpress_embed_html5a('3810','http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20200424%20-%20CU0020%20-%20Mark%20Kleyn%20-%20RLS%20Louis%20Stravato.mp3');\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/chsrfm.ca\/blog\/wp-content\/plugins\/powerpress\/play_audio.png\" title=\"Play\" alt=\"Play\" style=\"border:0;\" width=\"23px\" height=\"24px\" \/><\/a><\/div>\n<p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20200424%20-%20CU0020%20-%20Mark%20Kleyn%20-%20RLS%20Louis%20Stravato.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('http:\/\/chsrfm.ca\/blog\/?powerpress_pinw=3260254-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20200424%20-%20CU0020%20-%20Mark%20Kleyn%20-%20RLS%20Louis%20Stravato.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"The%20Lunchbox%20-%20D20200424%20-%20CU0020%20-%20Mark%20Kleyn%20-%20RLS%20Louis%20Stravato.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"http:\/\/chsrfm.ca\/blog\/feed\/podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a href=\"http:\/\/chsrfm.ca\/blog\/subscribe-to-podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_more\" target=\"_blank\" title=\"More\" rel=\"nofollow\">More<\/a><\/p><!--powerpress_player--><p><a class=\"excerpt-more\" href=\"http:\/\/chsrfm.ca\/blog\/specialty\/lunchbox\/the-lunchbox-2020-04-24-covid-19-update-mark-kleyn-performance-anxiety-for-musicians-real-life-survivor-louis-stravator\">Read more...<\/a><\/p>","protected":false},"author":2,"featured_media":3259883,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[15],"tags":[],"class_list":["post-3260254","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lunchbox"],"jetpack_featured_media_url":"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/Lunchbox2020BASE-COVID.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/posts\/3260254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/comments?post=3260254"}],"version-history":[{"count":1,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/posts\/3260254\/revisions"}],"predecessor-version":[{"id":3260255,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/posts\/3260254\/revisions\/3260255"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/media\/3259883"}],"wp:attachment":[{"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/media?parent=3260254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/categories?post=3260254"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/tags?post=3260254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}