{"id":3233657,"date":"2015-02-12T17:06:07","date_gmt":"2015-02-12T21:06:07","guid":{"rendered":"http:\/\/chsrfm.ca\/blog\/?p=3233657"},"modified":"2015-02-16T17:42:41","modified_gmt":"2015-02-16T21:42:41","slug":"lunchbox-2015-02-12-lost-penny-day","status":"publish","type":"post","link":"https:\/\/chsrfm.ca\/blog\/specialty\/lunchbox\/lunchbox-2015-02-12-lost-penny-day","title":{"rendered":"The Lunchbox 2015-02-12: Lost Penny Day"},"content":{"rendered":"<p><a href=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/LunchBox-DAY-4-THURSDAY.png\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3232440\" data-permalink=\"https:\/\/chsrfm.ca\/blog\/specialty\/lunchbox\/lunchbox-2014-11-27\/attachment\/lunchbox-day-4-thursday\" data-orig-file=\"https:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/LunchBox-DAY-4-THURSDAY.png\" data-orig-size=\"1400,1400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"LunchBox-DAY-4-THURSDAY\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/LunchBox-DAY-4-THURSDAY-800x800.png\" class=\"alignright size-medium wp-image-3232440\" src=\"http:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/LunchBox-DAY-4-THURSDAY-300x300.png\" alt=\"LunchBox-DAY-4-THURSDAY\" width=\"300\" height=\"300\" srcset=\"https:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/LunchBox-DAY-4-THURSDAY-300x300.png 300w, https:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/LunchBox-DAY-4-THURSDAY-100x100.png 100w, https:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/LunchBox-DAY-4-THURSDAY-800x800.png 800w, https:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/LunchBox-DAY-4-THURSDAY.png 1400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>What did you <em>overlook<\/em> today?<\/p>\n<p>When you went about your business, did you take the time to really notice the world you moved through? Or did you let it all become a blurry background, falling mentally unaware after leaving home and waking up suddenly, finding yourself at work or at school?<!--more--><\/p>\n<p>Maybe you need to take a moment. For that moment, totally stop moving. Look around yourself. Better yet, <em>see<\/em> around yourself. Ignore all the big things you see, and pay attention to everything else. Find the cracks in the wall, the patterns in the snow, the supporting structures, the little in-joke details.<\/p>\n<p>Now, remember this moment. Savour it. Return to it some other point of the day, or at another part of the year.<\/p>\n<p>Happy Lost Penny Day!<\/p>\n<p>Music today:<\/p>\n<ul>\n<li>To help us face the still-long nights, listen to the epic tale of <em>Dark Was The Night<\/em> from local <a title=\"Pick up the album on Bandcamp\" href=\"https:\/\/joshbravener.bandcamp.com\/album\/josh-bravener\"><strong>Josh Bravener<\/strong><\/a>&#8216;s self-titled album; he will be playing on Friday morning (10am) at the airport and with his full band, <a title=\"Follow them and you won&#039;t get sick! (Not a medical opinion or a guarantee..)\" href=\"https:\/\/www.facebook.com\/BabyJoshBravener\">Josh Bravener and The Hypochondriacs<\/a>, on Saturday night;<\/li>\n<li>And for a complete contrast, listen to the awesome <em>Over Again<\/em> by <a title=\"Immediately listen to the Humans.\" href=\"http:\/\/dashumans.com\/\"><strong>Humans<\/strong><\/a> off the new album <strong>Noontide<\/strong>.<\/li>\n<\/ul>\n<div class=\"powerpress_player\" id=\"powerpress_player_3635\"><a href=\"http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20150212%20-%20Lost%20Penny%20Day.mp3\" title=\"Play\" onclick=\"return powerpress_embed_html5a('3635','http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20150212%20-%20Lost%20Penny%20Day.mp3');\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/chsrfm.ca\/blog\/wp-content\/plugins\/powerpress\/play_audio.png\" title=\"Play\" alt=\"Play\" style=\"border:0;\" width=\"23px\" height=\"24px\" \/><\/a><\/div>\n<p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20150212%20-%20Lost%20Penny%20Day.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/chsrfm.ca\/blog\/?powerpress_pinw=3233657-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20150212%20-%20Lost%20Penny%20Day.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"The%20Lunchbox%20-%20D20150212%20-%20Lost%20Penny%20Day.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/chsrfm.ca\/blog\/feed\/podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a href=\"https:\/\/chsrfm.ca\/blog\/subscribe-to-podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_more\" target=\"_blank\" title=\"More\" rel=\"nofollow\">More<\/a><\/p><!--powerpress_player-->","protected":false},"excerpt":{"rendered":"<p>What did you overlook today?<\/p>\n<p>When you went about your business, did you take the time to really notice the world you moved through? Or did you let it all become a blurry background, falling mentally unaware after leaving home and waking up suddenly, finding yourself at work or at school?<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_3636\"><a href=\"http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20150212%20-%20Lost%20Penny%20Day.mp3\" title=\"Play\" onclick=\"return powerpress_embed_html5a('3636','http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20150212%20-%20Lost%20Penny%20Day.mp3');\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/chsrfm.ca\/blog\/wp-content\/plugins\/powerpress\/play_audio.png\" title=\"Play\" alt=\"Play\" style=\"border:0;\" width=\"23px\" height=\"24px\" \/><\/a><\/div>\n<p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20150212%20-%20Lost%20Penny%20Day.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/chsrfm.ca\/blog\/?powerpress_pinw=3233657-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/chsrfm.ca\/podcast\/general\/Lunchbox\/The%20Lunchbox%20-%20D20150212%20-%20Lost%20Penny%20Day.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"The%20Lunchbox%20-%20D20150212%20-%20Lost%20Penny%20Day.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/chsrfm.ca\/blog\/feed\/podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a href=\"https:\/\/chsrfm.ca\/blog\/subscribe-to-podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_more\" target=\"_blank\" title=\"More\" rel=\"nofollow\">More<\/a><\/p><!--powerpress_player--><p><a class=\"excerpt-more\" href=\"https:\/\/chsrfm.ca\/blog\/specialty\/lunchbox\/lunchbox-2015-02-12-lost-penny-day\">Read more...<\/a><\/p>","protected":false},"author":2,"featured_media":3019,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[15],"tags":[2674,3091,2673],"class_list":["post-3233657","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lunchbox","tag-calendar","tag-events","tag-penny-day"],"jetpack_featured_media_url":"https:\/\/chsrfm.ca\/blog\/wp-content\/uploads\/2013\/02\/LunchBox.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/posts\/3233657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/comments?post=3233657"}],"version-history":[{"count":2,"href":"https:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/posts\/3233657\/revisions"}],"predecessor-version":[{"id":3233697,"href":"https:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/posts\/3233657\/revisions\/3233697"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/media\/3019"}],"wp:attachment":[{"href":"https:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/media?parent=3233657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/categories?post=3233657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chsrfm.ca\/blog\/wp-json\/wp\/v2\/tags?post=3233657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}