We discuss calcium and where we can get it if not from dairy products with SLS Health Coaches John and Mary-Ellen Landry. Tune in! Podcast: Play in new window | DownloadSubscribe: RSS | More
Podcast: Play in new window | Download
Jaclyn Reinhart visited Rosie Morning to talk about her new album, Adventures; and our regular Thursday morning Health Panel, John and Mary-Ellen (SLS Health Coaches) discuss calcium. You think you can only get calcium from dairy? Think again 🙂 Podcast: Play in new window | DownloadSubscribe: RSS | More
Podcast: Play in new window | Download
It was a busy but exciting Rosie Morning as Tammie and I spoke with singer/songwriter Max Marshall who is playing at Ringos tonight at 7pm! We followed that up with SLS Health Coaches John and Mary-Ellen Landry as we discussed my progress in my new Plant-based/whole food transformation. Podcast: Play in new window | DownloadSubscribe:
Podcast: Play in new window | Download
This morning Tammy and I had the pleasure of speaking with SLS Health Coaches, Mary-Ellen and John Landry. Our topic was navigating the grocery store, what to look for and what to avoid. Check it out! 🙂 Podcast: Play in new window | DownloadSubscribe: RSS | More
Podcast: Play in new window | Download
I just arrived back from a lesson on Healthy Grocery Shopping. SLS Health Coach, Mary Ellen Landry was very informative and showed me where I can find what I need (in those mysterious aisles that I normally pass by) and I am now much more prepared to begin my plant based/whole food journy. Armed with
