Last of our 12 part series with John and Mary-Ellen Landry of SLS Health Coaching. If you are interested in finding out more about the whole food/plant based lifestyle, you can visit www.slshealthcoaching.com . Podcast: Play in new window | DownloadSubscribe: RSS | More
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Check out last weeks episode of Health Transformation and don’t forget to tune into Rosie Morning tomorrow for the conclusion of our 12 part series with SLS Health Coaching’s John and Mary-Ellen Landry.
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Listen in as Rosie Morning features SLS Health Coaches John and Mary Ellen Landry with special guest, Tina Lejeune (co-owner of The Abbey Cafe). Podcast: Play in new window | DownloadSubscribe: RSS | More
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We talk carbs this morning with John and Mary Ellen Landry of SLS Health Coaching. Podcast: Play in new window | DownloadSubscribe: RSS | More
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The Stress Episode! Podcast: Play in new window | DownloadSubscribe: RSS | More
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Feeling a little stressed? Check out this episode of Rosie Morning! Podcast: Play in new window | DownloadSubscribe: RSS | More
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Jaclyn Reinhart visited Rosie Morning to talk about her new album, Adventures; and our regular Thursday morning Health Panel, John and Mary-Ellen (SLS Health Coaches) discuss calcium. You think you can only get calcium from dairy? Think again 🙂 Podcast: Play in new window | DownloadSubscribe: RSS | More
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We talked about my journey thus far and some of the successes and challenges I’ve experienced in going Whole Food/Plant Based Podcast: Play in new window | DownloadSubscribe: RSS | More
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It was a busy but exciting Rosie Morning as Tammie and I spoke with singer/songwriter Max Marshall who is playing at Ringos tonight at 7pm! We followed that up with SLS Health Coaches John and Mary-Ellen Landry as we discussed my progress in my new Plant-based/whole food transformation. Podcast: Play in new window | DownloadSubscribe:
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In this episode, we talk protein with John and Mary-Ellen Landry of SLS Health Coaching. How much do we really need? Can we get enough through a whole food/plant based lifestyle? Find out here. Podcast: Play in new window | DownloadSubscribe: RSS | More
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We had a jam packed show this morning as we continued our special Kid’s Week theme with Devon Middle School’s Katie Moore on the first half… …and our regular Healthy Lifestyles segment with John and Mary Ellen of SLS Health Coaching on our second half. We talk protein. How much do we need and can
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This morning Tammy and I had the pleasure of speaking with SLS Health Coaches, Mary-Ellen and John Landry. Our topic was navigating the grocery store, what to look for and what to avoid. Check it out! 🙂 Podcast: Play in new window | DownloadSubscribe: RSS | More
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So, today I have officially started on my whole food/plant based journey. I was able to prepare a couple of meals and a batch of very tasty Banana Blueberry Bars. Portion control may be a problem with these as they are so good! Tonight, I go to a cooking class put on by SLS Health Coaching’s Mary Ellen
On our first of twelve Health Transformation segments (every Thursday at 7:30am), we discuss Chronic Disease and how food factors in, Why Power (as opposed to Will Power) and much more. If listeners have any questions for John and Mary-Ellen of SLS Health Coaching, please do not hesitate to send us a message on our
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John & Mary Ellen from SLS Health Coaching will be in this morning to talk about Chronic disease and food as well as Goal Setting using WHY Power, not willpower. Intrigued? So am I.
There comes a time in life’s wild voyage when a change in course is required, when the path taken no longer seems feasible or ideal. As the ship’s captain, you have two choices; batten down the hatches and stay the course, and let the storm take you wherever it may, or you can control where you point the
Whether you’re thinking of a change in lifestyle for a healthier you and a healthier planet or you just want to hear about cow flatulence, you need to check out this episode of Rosie Morning. Tune in for a very important discussion that can change your life for the better! Our discussion begins at the half-way mark. Podcast: Play
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