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Home » Current Shows » Music Shows » Rosie Morning » Rosie Morning -Health Transformation Blog -Grocery Shopping

Rosie Morning -Health Transformation Blog -Grocery Shopping

Posted on 2016-06-03 by Rosie Posted in Rosie Morning

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I just arrived back from a lesson on Healthy Grocery Shopping.

SLS Health Coach, Mary Ellen Landry was very informative and showed me where I can find what I need (in those mysterious aisles that I normally pass by) and I am now much more prepared to begin my plant based/whole food journy.  Armed with food knowledge,  I’m excited to actually plan my week’s meals and make my grocery list accordingly.  The best part of all of this is that I have less aisles to go through!  We will be discussing grocery shopping this Thursday.

Tune in every Thursday morning at 7:30 on CHSR 97.9’s Rosie Morning as we discuss living healthy with SLS Health Coaches, Mary-Ellen and John Landry!    If you have any questions in regards to groceries, send us a message on our facebook page, https://www.facebook.com/rosiemorning/, and we will have an answer for you on Thursday’s show.

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