So, today I have officially started on my whole food/plant based journey. I was able to prepare a couple of meals and a batch of very tasty Banana Blueberry Bars. Portion control may be a problem with these as they are so good!
Tonight, I go to a cooking class put on by SLS Health Coaching’s Mary Ellen and John Landry. It definitely helps to have some recipe ideas to mix things up.
Come join the ride every Thursday morning at 7:30am on CHSR 97.9 FM’s Rosie Morning along with SLS Health Coaches John and Mary-Ellen Landry as we explore the world of healthy eating…and living.
