Sick of hearing the same songs playing on the radio when you get off work? Get up for work at 5 PM and you like to rock out the moment you wake up? Other reason why you’re listening to the radio at 5 on a Friday? Well, let me offer you an alternative:
Join us for CHSR’s own Run For Your Life, which features host Matt Nightingale alongside a random list of guests, though most frequently Guest 1 who is known only for the label on his microphone. Run For Your Life is an underground-focused rock/punk/metal show which takes requests! Also, we’ve decided that all of you need lessons in survival that are entirely irrelevant. Sure, follow our advice. It won’t help you. But at least you’ll be smiling when you disappear off the face of the Earth.
Fridays at 5 PM, only on CHSR 97.9 FM.
Be sure to check out the feature song of the week from Beneath The Grid, based out of a golden helicopter somewhere in the Galapagos Islands. Or something random like that.
How Can I Get My Awesome Metal/Punk/Metal stuff on air? Or just randomly harass the hosts?
Toss a message Matt’s way at RunForYourLifeCHSR(at)gmail.com or find him on facebook. He’s usually pretty good about stuff like that. Usually.
Playlist: The Creepshow – Run For Your Life The Pack AD – Haunt You The Real McKenzies – Fool’s Road Tsunami Bomb – 5150 Sumo Cyco – Go Go Go Die So Fluid – Mercury Careers In Science – Boss Fight Psychostick – #1 Radio Single The Joy Formidable – Little Blimp / Maw Maw
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Playlist: HighKicks – Get Crazy M’Lady Napalmpom – Make Me Cry Lionsault – Light It Up Rockyard – Peru Kill Matilda – Needle and Thread Diemonds – Over It Shades of Sorrow – Soul Hyperdrive We Hunt Buffalo – Comatose Unleash The Archers – Going Down Fighting Chaos theory – The One Chron Goblin –
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Playlist: Double Fuzz – Sugar Momma Lionsault – Running Wild The StandStills – Pay No Mind Napalmpom – Ashes Ashes Diemonds – Hell Is Full / Ain’t That Kinda Go Beneath the Grid Music – LAST RED RANSOM – Burning Buildings We Hunt Buffalo – Back To The River Striker (CAN) – Too Late Chron
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HighKicks – Good Life Double Fuzz – Wanna Go For A Ride Rockyard – Guilty One Diemonds – Save Your Life Lionsault – Reckless / Light It Up The StandStills – Orleans The Dyadics – Running Late Beneath the Grid Music – Fit for Rivals – Freak Machine Chron Goblin – Fuller We Hunt Buffalo
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Playlist: Double Fuzz – Seeing Red Diemonds – Ain’t That Kinda Girl Careers In Science – The Shape of Punk That’s Left / Boss Fight Beneath the Grid Music – Hands Off Gretel – Other Town Striker (CAN) – Too Late (+interview!) Chaos Theory – Calm Before The Storm / We Are Disaster Tri City
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Playlist: Dead Sara [Official] – Mona Lisa Bloody Diamonds – Skin and Bones Double Fuzz – Sugar Momma HighKicks – Not Enough People Public Animal – Careful Brody Dalle – Don’t Mess With Me Bellusira – Black Seed Die Mannequin – Sucker Punch Beneath the Grid Music – Hearts Under Fire – Knots Sumo Cyco
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Playlist: Double Fuzz – Fear Of Missing Out Dead Sara [Official] – Mr. Mr. Fit for Rivals – Special Kind Of Crazy The Dyadics – Better Way Bellusira – The Fire Song Diemonds – Over It Beneath the Grid Music – Blaine the Mono – The Slip We Hunt Buffalo – Back to the River
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Playlist: Bloody Diamonds – Nightmare A Primitive Evolution – Beyond True Bellusira – Black Seed Kill Matilda – Needle & Thread Chron Goblin – Backwater / Hard Living Beneath the Grid Music – Stitched Up Heart – Frankenstein We Hunt Buffalo – Hold On Shades of Sorrow – Tome of Deceptions Sumo Cyco – My
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Playlist: Dead Sara [Official] – Feel Right At Home Double Fuzz – Wanna Go For A Ride Public Animal – Breaking The Low Fit for Rivals – Freak Machine Bellusira took the doubleshot: The Fire Song / Sever Beneath the Grid Music – High 5 Riot – Turn Out The Light Diemonds – Wild At
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Playlist: Double Fuzz – Sugar Momma Dead Sara [Official] – Mr. Mr. Napalmpom – Watch It Burn! The StandStills – Rise of the Fall Bellusira – Black Seed Diemonds – Ain’t That Kinda Girl Beneath the Grid Music – Skarlett Riot – Villain Doubletap is Chron Goblin – End Time / Hard Living Chaos Theory
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Playlist: Public Animal – Horizon’s Gone Sumo Cyco – Brave The Dyadics – Where Have You Gone Fit for Rivals – Light That Shines The Pack AD – Animal The Holy Snappers – Halfway Lady Beneath the Grid Music – Blaine the Mono – The Slip The StandStills – Shotgun Chron Goblin – Backwater Chaos
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Playlist: Sunshine & Bullets – …Go Napalmpom – Make Me Cry HighKicks – Good Life Double Fuzz – Sugar Momma Rockyard – Peru Diemonds – Forever Untamed Beneath the Grid Music – Blaine the Mono – Blue Shades of Sorrow – Tome of Deception Chaos Theory – The One and Unleash The Archers took the
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HI ADAM. Playlist: Bloody Diamonds – Skin & Bones Diemonds – Hell Is Full Endless Fire – Here To Stay Fit for Rivals – Novocaine / Light That Shines Beneath the Grid Music – Blaine the Mono – Jellyfish Shades of Sorrow – Soul Hyperdrive Chaos Theory – Here HIBRIA – Ashamed Unleash The Archers
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Episode: ValiantSobbing Playlist: Black Earth – The Vulture’s Tongue Rockyard – Peru Public Animal – Horizon’s Gone Fit for Rivals – Freak Machine The StandStills – Blues Radio / Rise of the Fall Arcane Saints – Faith of the Faithless Diemonds – Over It Beneath the Grid Music – Blaine the Mono – Tides Bellusira
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Playlist: Dead Sara [Official] – Mona Lisa Fit for Rivals – Special Kind Of Crazy Rockyard – Guilty One the black frame spectacle – The Vow Kill Matilda – Needle & Thread Diablo Strange – Brown Paper Bag We Hunt Buffalo – Telepathic Eyes Verse The Sun – Blood Eagle Beneath the Grid Music –
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Playlist: The Holy Snappers – Halfway Lady Dead Sara [Official] – Mr. Mr. Napalmpom – Watch It Burn Rockyard – Peru The Dyadics – Running Late The StandStills – Orleans Fit For Rivals – Light That Shines Diemonds – Save Your Life Beneath the Grid Music – Blaine the Mono – Jellyfish Sumo Cyco –
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Playlist: JPNSGRLS – Smalls Rockyard – Guilty One Napalmpom – Make Me Cry Public Animal – Horizon’s Gone Fit for Rivals – Special Kind Of Crazy The Dyadics – Better Way HighKicks were the doubleshot! Get Crazy M’Lady / Good Life Beneath the Grid Music – A Brilliant Lie – Pieces The StandStills – Pay
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Playlist: The Dyadics – The Times The Stogies – Let It Bleed, Let It Play Public Animal – Breaking The Low Napalmpom – Watch It Burn The Holy Snappers – Halfway Lady HighKicks – Rock A Little Beneath the Grid Music – Hands Off Gretel – My Toy the black frame spectacle was double-shot with
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Playlist: HighKicks – Get Crazy M’Lady Dead Sara [Official] – Mona Lisa Rockyard – Smash / Don’t Come Back as the Double shot! The Strokes requested for 50/50 ! Arcane Saints – Faith for the Faithless The StandStills – Orleans Diemonds – Over It Beneath the Grid Music – A Brilliant Lie – Drive ‘Til
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Playlist: ? – Mania The Pack AD – Animal The Pretty Reckless – Heaven Knows Rockyard – Guilty One The Dyadics – Dead and Gone / The Times the black frame spectacle – Patient Zero The Kills – Fried My Little Brains Beneath the Grid Music – A Brilliant Lie – Circles for Sewing Verse
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Playlist: Freeze the Atlantic – Idiot Check Bella Clava – Amnesty / Amnesia JPNSGRLS got double-tapped with Smalls, David and Goliath! The Dyadics – Give Yr Head A Shake Sonic Circus – Songbird HighKicks – Money Diemonds – Over It Beneath the Grid Music – A Brilliant Lie – Pieces Diablo Strange – Brown Paper
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Playlist: Dead Sara [Official] – Blue Was the Beautiful You Bloody Diamonds – Bright Lights Darling Diemonds – The Bad Pack Brody Dalle – Don’t Mess With Me Black Earth – The Vulture’s Tongue Kill Matilda – Needle & Thread Beneath the Grid Music – A Brilliant Lie – Drive ‘Til Morning Sumo Cyco –
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Playlist: Napalmpom – Feint of Heart The Dyadics – Livin’ the Dream Beneath the Grid Music – Fit For Rivals – Freak Machine Bloody Diamonds – Nightmare Diablo Strange – The Pagans Diemonds joined me in studio to perform Over It, as well as chat. You should check out the podcast and come out tonight!
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Playlist: The Stogies – Happenstance Napalmpom – Sirius Arcane Saints – Faith of the Faithless The Pack AD – Cellophane Rockyard – Guilty One The Dyadics – Running Late Beneath the Grid Music – Hands Off Gretel – My Toy The StandStills – Orleans Diemonds – Mystery the black frame spectacle – Neverborn Verse The
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RFYL Episode: CrunchyBits Playlist: JPNSGRLS – David & Goliath The Dyadics – Better Way Bella Clava – Medicine for Meloncholy Bloody Diamonds – Skin & Bones Arcane Saints – Fools Gold Brody Dalle – Meet the Foetus / Oh the Joy Beneath the Grid Music – High 5 Riot – The Pursuit Thera – No
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