Sick of hearing the same songs playing on the radio when you get off work? Get up for work at 5 PM and you like to rock out the moment you wake up? Other reason why you’re listening to the radio at 5 on a Friday? Well, let me offer you an alternative:
Join us for CHSR’s own Run For Your Life, which features host Matt Nightingale alongside a random list of guests, though most frequently Guest 1 who is known only for the label on his microphone. Run For Your Life is an underground-focused rock/punk/metal show which takes requests! Also, we’ve decided that all of you need lessons in survival that are entirely irrelevant. Sure, follow our advice. It won’t help you. But at least you’ll be smiling when you disappear off the face of the Earth.
Fridays at 5 PM, only on CHSR 97.9 FM.
Be sure to check out the feature song of the week from Beneath The Grid, based out of a golden helicopter somewhere in the Galapagos Islands. Or something random like that.
How Can I Get My Awesome Metal/Punk/Metal stuff on air? Or just randomly harass the hosts?
Toss a message Matt’s way at RunForYourLifeCHSR(at)gmail.com or find him on facebook. He’s usually pretty good about stuff like that. Usually.
Playlist: Kill Matilda – Needle & Thread The StandStills – Orleans Diemonds – Over It Shades of Sorrow – Sky Blazer Beneath the Grid Music – Grim Dylan – Sea Sick Unleash The Archers – Going Down Fighting / Interview time / Tonight We Ride Podcast: Play in new window | DownloadSubscribe: RSS | More
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Playlist: The Features – Good Old Days HighKicks – Get Crazy M’Lady The Dyadics – Better Way Rockyard – Don’t Come Back Arcane Saints – Streetlights & Symphonies Black Earth – Constellations Beneath the Grid Music – Sunshine & Bullets – Heartbeats Sumo Cyco – Go Go Go Napalmpom – Runnin’ in the Red Die
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Playlist: Bella Clava – Survive The Real McKenzies – Yes the black frame spectacle – This Train Ain’t Stoppin’ Verse The Sun – Blood Eagle The Dyadics – Livin’ the Dream, The Times ChronGoblin – Life for the Living Warchief – Hounds of the Dune Beneath the Grid Music had a birthday so we played
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Playlist: The Pack AD – Animal Coyote Bred – Never Got Sent Public Animal – High Pony The Dyadics – Better Way the black frame spectacle – 100th Monkey Dead Sara [Official] – Mona Lisa Bobaflex – Losing My Mind Beneath the Grid Music – Anyone’s Guess – Unthinkable SPREE KILLERS – Painted in Blood
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Playlist: The Pack AD – Motorvate Dead Sara [Official] – Feel Right At Home Rockyard – Guilty One Public Animal – Careful Sonic Circus – Songbird Arcane Saints – Fools Gold Napalmpom – Ashes Ashes Beneath the Grid Music – Anyone’s Guess – Akrasia ChronGoblin Big Baby Titan’s Eve – War Path Shades
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Playlist: JPNSGRLS – Tiger The Dyadics – Stay This Way Sunshine & Bullets – …Go Arcane Saints – Juniper Bloody Diamonds – Nightmare as well as Skin & Bones! Beneath the Grid Music – Hands Off Gretel – Other Town VOLA – The Same War Shades of Sorrow – Soul Hyperdrive Crawl – Loaded Glory
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Playlist: Napalmpom – Sirius Brody Dalle – Rat Race Rockyard – Don’t Come Back Arcane Saints – Faith of the Faithless Bloody Diamonds – Bright Lights Darling the black frame spectacle – Neverborn Beneath the Grid Music – Hearts Under Fire – Knots ChronGoblin – Control Kill Matilda – Already Dead Powder for Pigeons –
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Playlist: The Pack AD – Cellophane Rockyard – Guilty One Dead Sara [Official] – Mr. Mr. Sumo Cyco – Brave Arcane Saints – Fools Gold The Dyadics – Dead and Gone Bloody Diamonds – Skin & Bones HighKicks – Money Beneath the Grid Music – Grim Dylan – Sea Sick Shades of Sorrow – Tomb
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Playlist: Public Animal – Careful HighKicks – Not Enough People Black Earth – Constellations Rockyard – Don’t Come Back Beneath the Grid Music – Anyone’s Guess – Run Elderoth – My Future / This Shadow By My Side (Interview in the middle!) Napalmpom – Runnin’ in the Red 7 MiLE STARE – Bloodshot Eyes The
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Playlist: Bella Clava – Medicine For Melancholy Napalmpom – Ashes Ashes A Primitive Evolution – Won’t Let You Down Dead Sara [Official] – Feel Right At Home The Stogies – Let It Bleed, Let It Play The Pack AD – Battering Ram Beneath the Grid Music – Anyone’s Guess – Akrasia Crawl – Loaded Elderoth
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Playlist: Bella Clava – Bitter, Jaded & Dumb The Real McKenzies – Yes The Stogies – What Have You Done? (For Rock N’ Roll Lately) HighKicks – Instrumental Bloody Diamonds – Skin & Bones THE BALCONIES – Kill Count Beneath the Grid Music – Stitched Up Heart – Bitter End Kill Matilda – Law Abiding
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Brody Dalle – Meet the Foetus / Oh The Joy The Stone Pines – Straight Through The Creepshow – Failing Grades Black Earth – Catching Knives the black frame spectacle – 100th Monkey JPNSGRLS – Brace Yourself Beneath the Grid Music – Anyone’s Guess – Unthinkable Sumo Cyco – Fighter HEAVEN THE AXE – Bogan
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RFYL Episode: Peaceter Presents Playlist: Die So Fluid – Black Blizzard The StandStills – The Wolf Napalmpom – Running in the Red TRUCKER DIABL0 – Party Like It’s The End of the World Rockyard – Don’t Come Back Public Animal – High Pony Bloody Diamonds – Skin & Bones Dead Sara [Official] – Mona Lisa
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Playlist: B.A. Johnson – Bats in the House Careers In Science – When We Have Money Black Earth – Catching Knives The Real McKenzies – Yes The StandStills – Pushing Electric Burn The Void – The Damned Bobaflex – Bad Man Napalmpom – Sirius The Joy Formidable – Whirring Beneath the Grid Music – Sunshine
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Playlist: The Pack AD – Cellophane Some kind of syndrome – Coming Through HighKicks – Good Life JPNSGRLS – David and Goliath Do Not Forsake Me Oh My Darling – Arrival Niche Savannah – Living The Breakdown Beneath the Grid Music – Mr. Bella – So Long To Sanity The Real McKenzies – Who’d A
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Playlist: Beware of Darkness – Howl Napalmpom – Runnin’ in the Red Brody Dalle – Underworld BlackByrd – Days of Reckoning Freeze the Atlantic – Stompbox HighKicks – Not Enough People Beneath the Grid Music – Fit for Rivals – Novocaine Kix – Bring the Thunder Elderoth – This Shadow By My Side Scythia –
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Playlist: The Stogies – Happenstance Coyote Bred – Never Got Sent The Creepshow – Last Call Icon For Hire – Up In FlamesGrim Dylan – No Way Out Hearts Under Fire – Knots Beneath the Grid Music – Hands Off Gretel – My Toy Rockyard – Don’t Come Back the black frame spectacle – 100th
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Playlist: Napalmpom – Feint of Heart The Hot Wires (Louisville, KY) – Howling TRUCKER DIABL0 – We Stand Strong The Nailheads – The City Sumo Cyco – Fuel My Fire Black Earth – The Vulture’s Tongue Beneath the Grid Music – Grim Dylan – Sea Sick Shades of Sorrow – Soul Hyperdrive Mos Generator –
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Playlist: Blood Red Shoes – The Perfect Mess Bellusira – By Your Side BA Johnson – Pizza Party For One Black Earth – Catching Knives Die So Fluid – You Suffocate We All Suffer Freeze the Atlantic – Idiot Check Bella Clava – Waste Not, Want Not Beneath the Grid Music – Hands Off Gretel
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Playlist: Nekromantix – Triskaedekaphobia Die So Fluid – Comets The Pack AD – Creepin’ Jenny Edison, Band – Plastic’s Gone Dead Sara [Official] – Mona Lisa Bloody Diamonds – Bright Lights Darling Beneath the Grid Music – Hands Off Gretel – Be Mine Stitched Up Heart – Frankenstein Vanity Riots – I Love You Almost
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Playlist: TRUCKER DIABL0 – Party Like It’s The End of the World the black frame spectacle – This Train Ain’t Stoppin’ Mokomokai / Public Animal – 7″ Release Mr. Bella – So Long To Sanity Reignwolf – Lonely Sunday Verse The Sun – Blood Eagle Beneath the Grid Music – Grim Dylan – Fight or
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Playlist: Brody Dalle – Underworld Rockyard – Don’t Come Back Bellusira – Warrior Sumo Cyco – Fighter ? – Drift Black Earth – Game Over We had a Dead Sara [Official] moment! An awesome interview between The Weatherman and Mona Lisa! Beneath the Grid Music gave us Capsize by Blaine the Mono And we went
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Playlist: The Pack AD – Motorvate Post – Graveyard’s Soul The Joy Formidable – Little Blimp Black Earth – Catching Knives Bella Clava – Waste Not, Want Not Powder for Pigeons – Skies Beneath the Grid Music – Tsunami Bomb – 5150 Sacrifice to Survive – Rancor / A Familiar Face Verse The Sun –
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Playlist: Brody Dalle – Carry On The Pack AD – Rocket JPNSGRLS – Brace Yourself Black Earth – Constellation Bloody Diamonds – Bright Lights Darling Powder for Pigeons – Sold the Sun Beneath the Grid Music – Blaine the Mono – Capsize Post(?) – Drama Queen Endless Fire – Woman The Joy Formidable –
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Playlist: The Stogies – Happenstance The Hot Wires (Louisville, KY) – Howling the black frame spectacle – 100th Monkey Parasol Caravan – New Stone Bellusira – Cachango Mos Generator -Neon Nightmare Beneath the Grid Music – Grim Dylan – Sea Sick Sumo Cyco – My Name Is Rock ‘n Roll Sacrifice to Survive – Rancor
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