Sick of hearing the same songs playing on the radio when you get off work? Get up for work at 5 PM and you like to rock out the moment you wake up? Other reason why you’re listening to the radio at 5 on a Friday? Well, let me offer you an alternative:
Join us for CHSR’s own Run For Your Life, which features host Matt Nightingale alongside a random list of guests, though most frequently Guest 1 who is known only for the label on his microphone. Run For Your Life is an underground-focused rock/punk/metal show which takes requests! Also, we’ve decided that all of you need lessons in survival that are entirely irrelevant. Sure, follow our advice. It won’t help you. But at least you’ll be smiling when you disappear off the face of the Earth.
Fridays at 5 PM, only on CHSR 97.9 FM.
Be sure to check out the feature song of the week from Beneath The Grid, based out of a golden helicopter somewhere in the Galapagos Islands. Or something random like that.
How Can I Get My Awesome Metal/Punk/Metal stuff on air? Or just randomly harass the hosts?
Toss a message Matt’s way at RunForYourLifeCHSR(at)gmail.com or find him on facebook. He’s usually pretty good about stuff like that. Usually.
Playlist: The Features – Good Old Days The Pack AD – Cellophane JPNSGRLS – Oh No Echoes Bella Clava – Bitter, Jaded & Dumb Sonic Circus – Songbird the black frame spectacle – Neverborn Beneath the Grid Music – Grim Dylan – Ash & Dust Thera – Burn to Rebuild Sumo Cyco – Cry Murder
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Playlist: The Stogies – What Have You Done? (For Rock N’ Roll Lately) Rockyard – Don’t Come Back COOL TV – band – Pink JPNSGRLS – Smalls The Pack AD – Battering Ram Public Animal – High Pony Beneath the Grid Music – Grim Dylan – Fight or Flight Bloody Diamonds – Nightmares Verse
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Playlist: TV On The Radio – Lazerray Brody Dalle – Meet the Foetus / Oh The Joy The Hot Wires (Louisville, KY) – Howling Mokomokai / Public Animal split track from Bandcamp. The Kills – Satellite Hearts Under Fire – Knots SpellBlast – Sign of the Unicorn Psychostick – Choking Hazard Beneath the Grid Music
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Playlist: TV On The Radio – Happy Idiot HighKicks – Get Crazy Milady Public Animal – Stolen Eyes Rockyard – Don’t Come Back Brother Octopus – Who Would Win? The Stogies – Happenstance Beneath the Grid Music – Stitched Up Heart -Bitter End Sumo Cyco – Crowd Control Vulture Kult – Welcome to the
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Playlist: COOL – White The Pack AD – Cellophane the black frame spectacle – 100th Monkey ? – Mania JPNSGRLS – Brace Yourself / David & Goliath The Nailheads – Never, Never Give Up! Careers In Science – The Shape of Punk That’s Left Beneath the Grid Music – High 5 Riot – The Pursuit
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Playlist: The Pack AD – Battering Ram Die Mannequin – Pretty Persuasion Hair Force One – Stay Flaming Lips – Lovely Rita The Stogies – Happenstance TRUCKER DIABL0 – Year of the Truck Beneath the Grid Music – Sunshine & Bullets – Pieces the black frame spectacle – Neverborn Die So Fluid – Nightmare Crawl
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Playlist: The StandStills – Pistol Freeze the Atlantic – Idiot Check Brody Dalle – Meet the Foetus / Oh the Joy Bloody Diamonds – Bright Lights Darling The Holy Snappers – Ain’t Got A Dollar HighKicks – Rock A Little Beneath the Grid Music – High 5 Riot – Detox HEAVEN THE AXE – Bogan
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Playlist: The Features – Good Old Days The Pack AD – Cellophane Brody Dalle – Rat Race Grand Electric – Fade the Hype Die Mannequin – Sucker Punch Sumo Cyco – Go Go Go Beneath the Grid Music – Grown Up Avenger Stuff – Too Cool The Dying Arts – Fame TRUCKER DIABL0 – Party
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Playlist: Rezurex (official band page) – Into The Dark Creepin’ Cadavers – Father, Son and Holy Jack O Lantern The Brains – Devil in Disguise THE MATADORS – Walking Dead Mad Marge and the Stonecutters – Man Without A Face Mad Sin Official – Burn & Rise Beneath the Grid Music – Mr. Bella –
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Playlist: JPNSGRLS – Brace Yourself The Stone Pines – Straight Through Double Fuzz – Big City Lights The StandStills – Good God Damn Freeze the Atlantic – Welcome Back to Nibelheim Bellusira – By Your Side Sumo Cyco – Brave Bloody Diamonds – Nightmare Beneath the Grid Music – Forever Still – The Key Gypsyhawk
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Sideways. Boss. Playlist: The Hot Wires (Louisville, KY) – Howling The JB Conspiracy – Say Goodbye The Stogies – On The Road The Holy Snappers – Out The Door TRUCKER DIABL0 – Party Like It’s The End Of The World Brody Dalle – Don’t Mess With Me Beneath the Grid Music – Hearts Under
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Playlist: The Features – Good Old Days Generator – Blues My Face The Stogies – What Have You Done (For Rock N’ Roll Lately) Brody Dalle – Underworld Bella Clava – Survive Rockyard – Sweet Talkin’ Woman Beneath the Grid Music – BlackByrd – Day of Reckoning Die So Fluid – Comets Horegeous – One
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RFYL Episode: ROCKtoberPartOne Playlist: JPNSGRLS – Laughing Gas The Creepshow – Settle the Score Freeze the Atlantic – Occam’s Razor Die Mannequin – Murder on the Dance Floor Royal Blood – Out of the Black Verse The Sun – Polaris Bloody Diamonds – Nightmare (!!!!) Die So Fluid – You Suffocate We All Suffer Beneath
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Playlist:Coyote Bred – Never Got Sent Tango Alpha Tango – Black Cloud Grand Electric – Fade The Hype The Hot Wires (Louisville, KY) – Never Comin’ Down ? – Mania The Wytches – Digsaw Brody Dalle – Rat Race Freeze the Atlantic – Idiot Check Beneath the Grid Music – Hearts Under Fire – Knots Verse The Sun – Polaris Thera – No Longer Passengers Diemonds – Overboard Tsunami Bomb – 20 Going On… Podcast:
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The Broken Chains – Living in Chains Lead Mule – Third Degree The Arkhams – The Art of Getting Even Tango Alpha Tango – Brahma Bull Sunshine & Bullets – Time Public Animal – High Pony Beneath the Grid Music – Hearts Under Fire – Knots Devo – Swelling Itching Brain Die Mannequin – Pretty Persuasion Sumo Cyco – Cry Murder Verse The Sun – The Retaliator Thera – Burn to Rebuild Unleash The Archers –
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Playlist:The StandStills – Carry On JPNSGRLS – David and Goliath Tango Alpha Tango – Ain’t Gonna Be Your Dog Die So Fluid – Landslides Bloody Diamonds – Bright Lights Darling ? – Bust Beneath the Grid Music – Sunshine & Bullets – Heartbeats 7 MiLE STARE – Bloodshot Eyes Sandveiss – The Bomb Verse The Sun – Remora Sumo Cyco – We Ride Podcast: Play in new window | DownloadSubscribe: RSS | More
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Playlist: Freeze the Atlantic – The Last Great Train Robbery Bella Clava – Face Only A Mother Could Love Foxy Shazam – Have The Fun Tango Alpha Tango – This City Beneath the Grid Music – Grown Up Avenger Stuff – The Beat Die Mannequin – Sucker Punch Jeff Williams – This Will Be The Day MACHETE – Harvey Doane The Grand Astoria – Henry’s Got
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Playlist: The Stogies – Gift Horse Mos Generator – Breaker Bella Clava – Survive Die So Fluid – Comets The Pack AD – Battering Ram / Rocket ( playing at Capital Complex tonight !)Beneath the Grid Music – Sunshine & Bullets – Vilify Die Mannequin – Murder on the Dancefloor Sumo Cyco – My Name Is Rock n’ Roll Rockyard – Smash Monster Truck – Sweet Mountain River Verse The Sun –
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Playlist:COOL – Purple Bella Clava – Waste Not, Want Not JPNSGRLS – Brace Yourself The Pack AD – Motorvate ? – Bust Brody Dalle – Don’t Mess With Me Die Mannequin – Sucker Punch Mr. Bella – Psychological Beneath the Grid Music – Grown Up Avenger Stuff – Too Cool Freeze the Atlantic – Welcome Back to Nibelheim Verse The Sun – Edema Sumo Cyco – We Ride ChronGoblin – Big Baby Podcast: Play
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Playlist: Freeze the Atlantic – Stompbox The Nailheads – On The Streets Tsunami Bomb – Headlights On A Hand Grenade Careers In Science – When We Have Money Beneath the Grid Music – Grown Up Avenger Stuff – The Beat MACHETE – Harvey Doane Verse The Sun – Polaris Bobaflex – Losing My Mind Mokomokai – Poison Whiptail Shades of Sorrow – Skyblazer Diablo Strange – Evolution Toy
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Playlist: The Pack AD – Rocket Brody Dalle – Don’t Mess With Me the black frame spectacle – The Mob Awaits Psychostick – #1 Radio $ingle ? – Drift The Stogies – Gift Horse Bloody Diamonds – I’m Not A Machine JPNSGRLS – Smalls COOL – Pink THE BALCONIES – Kill Count Beneath the Grid Music – Mr. Bella – Words Sumo Cyco – The Ugly Kill Matilda –
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Playlist: Die Mannequin – Start It Up Bella Clava – Bitter, Jaded & Dumb JPNSGRLS – Oh No Echoes the black frame spectacle – Bored Of The Lie Monster Truck – Seven Seas Blues Judas Priest – Redeemer Of Souls Beneath the Grid Music – Sunshine & Bullets – The Mechanism ? – Bust Verse The Sun – The Retaliator Sumo Cyco – Like A Killer Die
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Playlist: JPNSGRLS – Mushrooms HighKicks – Get Crazy M’Lady ? – Mania Verse The Sun – Ancients Mos Generator – Enter The Fire The Real McKenzies – Fool’s Road Bloody Diamonds – Bright Lights Darling Kill Matilda – Pomegranate Beneath the Grid Music – Sunshine & Bullets – Now or Never Bella Clava – Red River Rain and Amnesty / Amnesia ChronGoblin – Control Shades of Sorrow –
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Playlist: COOL – Saffron The StandStills – Blues Radio JPNSGRLS – Smalls HighKicks – Money ChronGoblin – Big Baby The Pack AD – Animal Shades of Sorrow – Soul Hyperdrive Baleful Creed – Hex Beneath the Grid Music – Follow You Home – Eyes Wide Open Verse The Sun – The Retaliator the black frame spectacle – The Vow Public Animal – I Ain’t Gonna Live Sumo Cyco –
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Playlist: Sunshine & Bullets – …Go Bella Clava – Medicine For Melancholy From All Sides – Black Dress 7 MiLE STARE – Bloodshot Eyes Die So Fluid – Mercury and Black Blizzard Reignwolf – Lonely Sunday TRUCKER DIABL0 – Drink Beer, Destroy Beneath the Grid Music had a birthday today! Yay! – Stitched Up Heart – Frankenstein Rockyard – Fractal HEAVEN THE AXE – Bogan Hunters Gypsyhawk –
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