RFYL Episode – LethalEP273
Someday, someday I won’t stay up late setting up a playlist. Someday.
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Category Archives: Run For Your Life!
Sick of hearing the same songs playing on the radio when you get off work? Get up for work at 5 PM and you like to rock out the moment you wake up? Other reason why you’re listening to the radio at 5 on a Friday? Well, let me offer you an alternative:
Join us for CHSR’s own Run For Your Life, which features host Matt Nightingale alongside a random list of guests, though most frequently Guest 1 who is known only for the label on his microphone. Run For Your Life is an underground-focused rock/punk/metal show which takes requests! Also, we’ve decided that all of you need lessons in survival that are entirely irrelevant. Sure, follow our advice. It won’t help you. But at least you’ll be smiling when you disappear off the face of the Earth.
Fridays at 5 PM, only on CHSR 97.9 FM.
Be sure to check out the feature song of the week from Beneath The Grid, based out of a golden helicopter somewhere in the Galapagos Islands. Or something random like that.
How Can I Get My Awesome Metal/Punk/Metal stuff on air? Or just randomly harass the hosts?
Toss a message Matt’s way at RunForYourLifeCHSR(at)gmail.com or find him on facebook. He’s usually pretty good about stuff like that. Usually.
RFYL Episode – LightshowEP272
All flash and no substance.
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RFYL Episode – ThreadEP271
It’s Bandcamp Fridayyyyyy! And September. What’s happening.
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RFYL Episode – CareeningEP270
We return! But will anyone see it?!
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RFYL Episode – ThePushEP269
I already miss the sneaky 3-day weekend. Anyway, have some music. We went all Canadian this week, so check out some of the bands below and give them some love! I have nothing else to say! Playlist: Tempest / The Destroyer – Kilmore Burning Bridges – Category VI (Firecry) Soothsayer – Ruby The Hatchet (Fear
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RFYL Episode – RockslideEP268
Coming in like a … rockslide?
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RFYL Episode – LucidEP267
RFYLEpisode – CrushEP265
It only takes you and 7 idiots to accomplish a task. Will you do it?
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RFYLEpisode – DrivenEP264
It’s hot. Turn music on.
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RFYLEpisode – OhNoEP263
We’ve returned for some reason!
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RFYL Episode – ProofEP262
How long has it been since I mentioned a live show? Anyway, tune in and check out a bunch of new stuff I’m spinning today, we ramp it up good. We’ll move our way into the harder stuff and stay there quickly. Play it loud, and maybe go out next week. Maybe. Playlist: Omitted –
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RFYL Episode – InceptionEP261
Apparently something has gone horribly wrong with old accounts of mine (not at all related to this) and I’ve been dealing with that all week. Fortunately, nothing has impacted my music one bit and we’re still going strong-ish. There’s a convention coming up that may interfere with the final episode of the month, but I’m
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RFYL Episode – IrrefutableEP260
All I require is irrefutable proof!
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RFYL Episode – MeanderEP259
I have very little news because I have been on vacation! And I never keep up with any news anyway. But there are some new releases and we continue to enjoy some tracks on albums new within the past few weeks. So here we go yet again! I’m so bad at these descriptions. Playlist: (Don’t)
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RFYL Episode – TwoFerEP258
Two-Fer Friday! On May 2-4! Getting away with something great!
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RFYL Episode – HelpingEP257
I seriously still have no sense of time. I still, however, find it very important to procrastinate as much as possible. What a paradox.
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RFYL Episode – TimeLoopEP256
What came first? The loop or the time?
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RFYL Episode – HeroicsEP255
This one goes out to the hero that’s forever alone! Whoever you are!
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RFYL Episode – SunshineEP254
I saw the sun once. That was neat.
Back to the cave.
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RFYL Episode – ReadyEP253
Going into a long weekend makes it kind of difficult to set the vibe, so I kind of went for something that transitions both a celebratory vibe with also something for the people who have to work all weekend. And if that doesn’t work for you, I don’t know what to tell you. I’m not
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RFYL Episode – SunstormEP252
New releases and another hour to randomly through a ton of music at you folks – so here we are again. I don’t know what day it is or what time it is or what’s happening and that’s totally fine. At least I remembered to set up the podcast. So here’s today’s episode and the
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RFYL Episode – RiderRideEP251
The only thing I know is that today is Friday.
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RFYL Episode – SuppressionEP250
March Break should be a government holiday. That’s all I’ve got. No insight, very little philosophy, just time to stay at home and enjoy … what do they call it, now? Reading week? Reading week. Anyway, have some music: Playlist: Polaris – Cellar Twins (Single) The Woods (ft Brad Wilk) – Reignwolf (Single) Foreigner –
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RFYL Episode – ShamblesEP249
Losing track of time makes these weeks melt by, but I still remember to throw something awesome together for you to cling to. Whether or not you’ve managed to find this place just by happenstance, a band retweeting it or some other means of someone actually telling you to check out this place, I encourage
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RFYL Episode – SolidEP248
We’ve made it through another work week and what better way to celebrate than by having a ton of music randomly thrown in your face! Do be warned, however, as we start out pretty heavy this week and it only stays that way! Go check out Aittala’s new album! Just launched on the 28th! Playlist:
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