Sick of hearing the same songs playing on the radio when you get off work? Get up for work at 5 PM and you like to rock out the moment you wake up? Other reason why you’re listening to the radio at 5 on a Friday? Well, let me offer you an alternative:
Join us for CHSR’s own Run For Your Life, which features host Matt Nightingale alongside a random list of guests, though most frequently Guest 1 who is known only for the label on his microphone. Run For Your Life is an underground-focused rock/punk/metal show which takes requests! Also, we’ve decided that all of you need lessons in survival that are entirely irrelevant. Sure, follow our advice. It won’t help you. But at least you’ll be smiling when you disappear off the face of the Earth.
Fridays at 5 PM, only on CHSR 97.9 FM.
Be sure to check out the feature song of the week from Beneath The Grid, based out of a golden helicopter somewhere in the Galapagos Islands. Or something random like that.
How Can I Get My Awesome Metal/Punk/Metal stuff on air? Or just randomly harass the hosts?
Toss a message Matt’s way at RunForYourLifeCHSR(at)gmail.com or find him on facebook. He’s usually pretty good about stuff like that. Usually.
RFYL Episode: CAN YOU HACK IT? (ft. Some Kind of Syndrome) Playlist: Diemonds – Mystery Shattick – Where Do I Belong A live interview with Some kind of syndrome + The Maze, the most requested song evar. Priestess – Raccoon Eyes The Real McKenzies – Fool’s Road The Beneath the Grid Music song of the week was Turning Back Again by Life Down Here!
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Episode: If A Tree Hits Our Podcast, Will It Still Make A Sound? Playlist: TRUCKER DIABL0 – Rebel Mockingbird – Steal Your Heart Away the black frame spectacle – Bittersweet and The Mob Awaits Bella Clava – Ding Dong Ditch and Doubt ! Kudos on the interview! Look forward to hearing more from you guys! Some kind of syndrome – The
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Episode: Two Whole Years Tastes Kind Of Funny Playlist: Man Without A Face – Mad Marge And The Stonecutters Mystery – Diemonds Food For Cannibals – Bella Clava Wildman – Bigfoot Hurt Like Hell – Mr. Bella Novocaine – Fit For Rivals Haunted – Oilhead as the Beneath the Grid Music song of the week! Maze – Some kind of syndrome Beneath the Sun – Ideal ZerO
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New Episode: A Lyin’ Mayan!Playlist: Halloween on Xmas – The Coffin Caddies Mercury – Die So Fluid Moth to the Flame – The Envy Pushing Electric – The StandStills Bloodshot Eyes – 7 MiLE STARE Ain’t Got A Dollar – The Holy Snappers Borderline – Freeland The Beneath the Grid Music songs this week were “Day of Reckoning” by BlackByrd and “Is This The Way
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Episode: HAPPY HALLOWEEN (?) Playlist: Straight To Hell – The Holy Snappers Here’s To Us – Star City Meltdown So It Goes – Ask the Dead And So It Goes Around – One31 Solar Angels – Mos Generator Panic Room – March Into Paris Halloween – Shattick Lord of Reason – A Primitive Evolution The Bad Pack – Diemonds Galaxy Rise – Gypsyhawk The Beneath the
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Episode 101: The First Show For The Hundredth Time Playlist: Is This The Way You Get To Hell? – Stitched Up Heart Why – Alexx Calise Overton Window – Rain Over St. Ambrose Roxanne – The Rocker Covers Svine Munich – Blaine the Mono Crack – Bloody Diamonds Shameless – Hawkai as the song of the week! Check out Beneath the Grid
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Matt, host of Run For Your Life, that airs Fridays at 5pm, tells us all about his show.
Run For Your Life Celebrates it’s 100th episode. Listen to the recording here. Thanks for tuning in! Let’s see if we reach episode 200!
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NEW EPISODE: I Got 99 Episodes And This Podcast Is One Playlist:Evil Never Dies – The Brains Hellfire Remedy – Big John Bates Righteous Smoke – Monster Truck Into the Void (Black Sabbath cover) – Gary Nightingale Movin’ On – Mockingbird Loaded Gun – Liquid Fuse Lifeless – We’re Doomed Now I’ve Found You – Hellcat and the Prowl It’s Alright
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NEW EPISODE: This is not a show, It’s a Podcast Playlist: Sirens – The Pack AD Overrated – 7 MiLE STARE Skeleto n Crew – The Stogies Won’t Let You Down – A Primitive Evolution Wrecking Ball – MOMENT OF INERTIA Can’t Get Where I Belong – Mos Generator The Beneath the Grid Music song of the week was “We’ve Come Too Far
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On this episode we played some cool songs and talked about stuff, but the show didn’t record 🙁
NEW EPISODE: We Care, We Really Do.
(Featuring interviews with both Diemonds and The Pack AD!)
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Playlist: Sirens – The Pack AD Tread Softly Little One – Caligula’s Horse Lemon Scent – Dead Sara [Official] The Other Tiffany – Die Mannequin March of War – Letters From The Fire was the Beneath the Grid Music song of the week! Inevitable Is The End – Hero’s Last Rite Save Yourself – CHAOS THEORY The Bad Pack – Diemonds Livin’ Tonight – Diemonds Feature
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Playlist: Interstellar Strut – Tupperware Remix Party Wildman – BigfootHurt Like Hell – Mr. Bella (PICK UP THIS SINGLE NOW!) Called out – Shades of Sorrow Can’t Live Without You – Fit For RivalsSeven Seas Blues – Monster TruckIt’s Up To You – MOMENT OF INERTIA Zombie Apocalypse – Kill MatildaThe Beneath the Grid Music song of the week was a reflection on how awesome Dead
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Playlist:Greed – Dr. Rage & The Uppercuts Don’t Mess With Me – Rezurex (official band page) Stones & Sounds – AURAL WINDOW was the Beneath the Grid Music song of the week! Disease – Bloody Diamonds (GO TO THE SHOW OCT 11 at Fusion Nightlife!) Heed – Zealots Desire Pains of Life – Power Syndrome Foot in the Grave – MOMENT OF INERTIA Lethal Waters
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Ride – The Pack AD Big Truck – TRUCKER DIABL0 Run and Hide – MOMENT OF INERTIA Enemy – HEAVEN THE AXE Overloaded – Gypsyhawk Ragdoll – Mr. Bella Time Heals – The Bad Bad Bad Any Old Friends – The Stogies The Beneath the Grid Music song of the week was “We’re Not Going There Again” by PIPER SAINT! Save Yourself – CHAOS THEORY Food
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Playlist: Marching Orders – the black frame spectacle Wrecking Ball – MOMENT OF INERTIA Bright Lights Darling – Bloody Diamonds (acoustic, in studio!) The Beneath the Grid Music song of the week was Shake It Off by Fur Elise! Lady of the Night – Bloody Diamonds (acoustic, again!) Won”t Let You Down – A Primitive Evolution For Your Blood – Mos Generator Silhouette – CHAOS
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Playlist:Don’t Let Rock N’ Roll Ruin Your Life – Vulture KultRighteous Smoke – Monster TruckWhat Happens In Hell Stays In Hell – NekromantixLimp – Sumo CycoLord of Reason – A Primitive EvolutionBloodshot Eyes – 7 MiLE STARE The Beneath the Grid Music song of the week was “Ms Captain Kangaroo” by Beebs and Her Money Makers!Remind – CHAOS THEORYWhat You’re After – HUGONAUTLonely One Kenobi – Mos
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Playlist: Mind of My Own – The Arkhams We Are The Brains – The Brains Aggression – 7 MiLE STARE Don’t Wanna Be Bad No More – Double Fuzz Called Out – Shades of Sorrow Troll 2 – The Sweet Deals She Ain’t Pretty – Bloody Diamonds Bust Out The Boogie – the black frame spectacle Chinese Food & College Fights – The Decay I’m
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Playlist: ROCKETS! – Careers In ScienceBittersweet Design – BigfootRage – CHAOS THEORYIn These Riot Streets – MOMENT OF INERTIAThe Zombie Walk is TOMORROW! Atlantic Superstore. Smythe street. 4 – 4:30 PM is the call to gather.I played More Brains by The Brains to help support it!Versus – Audrey and the Agents Skeleton Crew – The Stogies The Beneath the Grid Music song of the week
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Episode: Nothing Is Forever Sickness – Mad Marge and the Stonecutters The Devil’s Game – The Phantom Creeps Overrated – 7 MiLE STARE Revolution – Rockets To Ruin The Beneath the Grid Music song of the week was “Kill The Light” by Kitten! Check them out! I’m A Beast – The Shakedown Combo Pay For My Sins – The Beladeans Nothing Left But
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Playlist: the black frame spectacle – Bored of the Lie and The Mob Awaits Kill Matilda – Zombie Apocalypse was the “Zombie Walk” song of the week. September 1st is soon approaching.. are you ready? Check out “Fredericton Zombies” group on Facebook! Bloody Diamonds – Monopoly Shades of Sorrow – Treacherous Ways (from our session here at CHSR!) The Beneath
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Playlist: Shakin’ Down – The Shakedown Combo Up, Back, or Off – the black frame spectacle Zombie Town – Rezurex as the Zombie Walk: Fredericton song of the week! Go over to the facebook group called “Fredericton Zombie”. Never Die – Tiger Army Six Dead Tigers – Yukon Blonde As I Walk This Road – Toy Called God (GO BUY THAT ALBUM NOW)
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Episode: Why Run When You Can Zombie Walk? Playlist: Don’t Push Me – The Bad Bad Bad Drink Beer, Destroy – TRUCKER DIABL0 My Own Mind – Die Pretty Psychological – Mr. Bella Jericho – TTR – THE TEQUILA ROCKINGBIRDS Welcome To The Land Of The Dead – Vulture Kult – dedicated to the Zombie Walk happening September 1st! Versus – Audrey
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Playlist: Wild Man – Bigfoot Hardest Thing – Mad Marge and the Stonecutters In Time To Voices – Blood Red Shoes Make A Move – Icon For Hire Test Drive Of Neurotica – Kill Matilda Mercy – Sumo Cyco The Beneath the Grid Music song of the week was Stripped Me byAlexx Calise‘s other group No Vampires In Gilroy. I think. Children With
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