Hosts Koan Walker-Titus and Calum MacDonald explore the fitness of a generation that spends its time in front of screens and its money on Skip the Dishes.
- “The Shape I’m In” by The Band (opening theme)
- “Remember” by the Jimi Hendrix Experience (background)
- “Going Down” by the Jeff Beck Group (background)
- “Pump it Up” by Elvis Costello
- “Morning Blues” by Parker Millsap
- “Carrot Juice is Murder” by the Arrogant Worms (Canadian)
- “Day by Day” by Doug and the Slugs (Canadian)