RFYL Episode – 2017InReviewEP51
Enjoy some of the finest tunes out of 2017.. and prepare for the inevitability that is 2018! Or don’t.
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Category Archives: Run For Your Life!
Sick of hearing the same songs playing on the radio when you get off work? Get up for work at 5 PM and you like to rock out the moment you wake up? Other reason why you’re listening to the radio at 5 on a Friday? Well, let me offer you an alternative:
Join us for CHSR’s own Run For Your Life, which features host Matt Nightingale alongside a random list of guests, though most frequently Guest 1 who is known only for the label on his microphone. Run For Your Life is an underground-focused rock/punk/metal show which takes requests! Also, we’ve decided that all of you need lessons in survival that are entirely irrelevant. Sure, follow our advice. It won’t help you. But at least you’ll be smiling when you disappear off the face of the Earth.
Fridays at 5 PM, only on CHSR 97.9 FM.
Be sure to check out the feature song of the week from Beneath The Grid, based out of a golden helicopter somewhere in the Galapagos Islands. Or something random like that.
How Can I Get My Awesome Metal/Punk/Metal stuff on air? Or just randomly harass the hosts?
Toss a message Matt’s way at RunForYourLifeCHSR(at)gmail.com or find him on facebook. He’s usually pretty good about stuff like that. Usually.
RFYL Episode – SocializedEP50
Beware the eyes of December.
Who reads these? Get a podcast, enjoy some music, nuff said.
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RFYL Episode – NoCarolsAllowedEP49
We keep everything more or less the same, bringing you great tracks, some new, some old, but mostly the unheard and unappreciated.
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RFYL Episode – TheBeckoningEP48
These posts just keep getting lazier and lazier.
Just download the podcast already! You don’t need a teaser.
Okay. Fine.
WHAT DID THESE 12 TRACKS HAVE IN COMMON? FIND OUT INSIDE!
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RFYL Episode – TimeManagementEP47
There is nothing turkey related in this podcast, as we’re based out of Canada. Otherwise, there would be turkey mentioned every sentence. So, with no turkey bias, come grab a free podcast, kick back and chill out!
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RFYL Episode – ClickSomeBoxesEP46
Go vote for your favourite shows over on the station! Also, check out all the crazy fundrive stuff going on! And finally, grab a podcast of this week’s episode! Exclamation mark!
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RFYL Episode – WeLiveEP45
It’s miserable outside. So, grab a podcast, listen to some good music, and be horrified at the impending weather while tapping your foot to the beat!
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RFYL Episode – TheTruthEP44
Have you ever wondered what the truth actually was? Do you find yourself endlessly searching for answers to the baiting questions trailing and haunting your life? Do you expect this line of self-help style questioning to actually lead to something meaningful?
Click here to find out more…
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RFYL Episode – LanternSpiceEP43
Grab a friend, turn up that radio knob, download a podcast directly to your brain-pan and.. I clearly don’t know how this works.
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RFYL Episode – SomethingPositiveEP42
Episode 42 of this year? And we’re on year six? This is really getting out of hand. How have we not been cancelled yet?
High quality music! Clearly. Or the host. Maybe?
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RFYL Episode – EverythingsFineEP41
Another episode of RFYL brought to you by the person who takes no breaks. It’s been a really, really long 4-day week which makes ABSOLUTELY NO SENSE. There you have it, though, and here’s a show to round you out and prepare the weekend. So, enjoy some new stuff, some old stuff, and overall, some great stuff.
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RFYL Episode – MadeFreshEP40
Out of left field, here comes a ton of new stuff! This week’s episode shows off a lot of great releases issued out just this year. We’re only twelve episodes away from completing another year as well – how insane is that?
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RFYL Episode – ProgressiveEP39
Another progressively heavier episode slamming your way! What a concept!
Find a band you like, let me know and harass me on social media. That’s what it’s for!
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RFYL Episode – CoolGuyEP38
Wham bam thank you … sir?
Another episode of musical goodness and rightness to show you that all you really need is to tune out and enjoy. So grab a friend, crank the tunes so you don’t have to listen to them talk, and nod your head appropriately to the beat.
Or else.
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RFYL Episode: SomeWeirdoEP37
Yet another episode containing music, minimal talking and more music. It’s a music show. What do you want from me?!
Also, we’re highlighting some tracks from The Creepshow’s newest album. Information!
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RFYL Episode – TheTwentyEP36
Need help to break away from the same old music? You’ve come to the right place. Follow the links and get a podcast…!
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RFYL Episode – WhatIHaveHeardEP35
It’s a long weekend and nobody has time to read any explanations for anything! So take this podcast! Go! Now!
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RFYL Episode: PerficalEP34
More gibberish and solid music brought to you by RFYL Matt! Join in, grab a podcast, relax, and go crazy!
Or just do one or two of those things. I’m not your boss. Yet.
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RFYL Episode: FullArrayEP33
Don’t know where you stand in the full spectrum of music? Experience the Array and grab this podcast for the low low price of free.
We revisit tons of music from the 2012s to the 2017s. Remember the 2012s? The world was ending every 2 months! It was great.
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RFYL Episode: NoMeaningEP32
Have music that needs to be heard? Know of a wicked band that fits this show? Fire off a request my way and let me know! Until then, however, I will continue to show off the stacked deck that is my music catalogue.. enjoy!
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RFYL Episode – WhatILikeEP31
This week we revisit some of my archives and realize, oh yeah, lots of wicked stuff has already come out. I’ve also totally lost track of time and can’t believe it’s August already, which is something I only just now noticed because of the date showing on this episode.. 31 episodes down for this year already. Crazy!
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RFYL Episode: ANewThingEP30
YOU get an episode, and YOU get an episode, and YOU get an episode!
Did you know that reference is old enough now that young teenagers now weren’t even born at the time?
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RFYL Episode – StayBraveEP29
That extra touch of inspiration to push you forward is here. Just turn it up loud and enjoy.
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RFYL Episode – TimeToGetHeavyEP28
Heavy tunes coming your way! Get your metal on early by checking out this podcast and finding out about a bunch of solid bands you may or may not know!
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RFYL Episode – FlagpoleEP27
You, too, can make your requests heard! All you have to do is make sure that they survive the screening process of a sardonic, nihilistic psychopath with an hour long show.
Can’t be hard, right?
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