Got U Covered || Vol. 08
Track List:
1.) Amanda Jackson Band – Don’t Dream It’s Over (Crowded House)
2.) Babeheaven – Lovefool (The Cardigans)
3.) MØ – Say You’ll Be There (Spice Girls)
4.) Hatchie – Crush (Jennifer Paige)
5.) The Knocks ft. Foster The People – Bittersweet Symphony (The Verve)
6.) Sarah Menescal – Don’t Speak – Positive Vibes Mix (No Doubt)
7.) we shoud’ve been plumbers – Larger Than Life (Backstreet Boys)
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B Street : July 25, 2022
I almost melted in the process of bringing you this episode but given the playlist I think it was worth it:
1) The National “Bloodbuzz Ohio” (from High Violet)
2) Sloan “Spend The Day” (from the forthcoming album Steady)
3) Dillon Ryan and the Dream Romantic “The Winter of You” (from Dreaming Of Love (One More Time))
4) Pillow Fite “Leaves”
5) Matt Andersen “The Bed I Made” (from Halfway Home By Morning)
6) Adam Baldwin “Causeway Road” (from the forthcoming record Concertos & Serenades)
7) Julian Taylor “Seeds”
8) Carleton Stone “Papercut”
9) Joni Mitchell “A Case of You” (from Blue)
10) Angel Olsen “All The Good Times” (from Big Time)
11) Natalie Hemby “Heroes”
12) Stars “Capelton Hill” (from From Capelton Hill)
13) The Motorleague “Dischordia”
14) Marian “Don’t Wanna Be Down” (from Hit Record)
15) Honey Gut “Instead” (from Hunter-Gatherer)
Mornings Are Hard || 2022-07-25
Track List:
1.) Kamikaze Nurse – Come From Wood
2.) Reckling – In My Hair
3.) The Courtneys – Minnesota
4.) Tough Age – Self-Confidence
5.) Kiwi Jr. – The Extra Sees The Film
6.) Wylderness – Wet Look
7.) Spacemoth – Waves Come Crashing
8.) CMON CMON – The Summers We Missed
9.) Ghostkeeper – The Trees
10.) Jacob Turnbloom – Ray’s Occult
11.) Orville Peck – C’mon Baby, Cry
12.) Chad Ashe – Wahala
13.) Zoon ft. Cadence Weapon – Oil Pastel/Dope Sick
14.) Jamsyn – In The WIld
15.) Blunt Chunks – Natural Actors
Testing For Echo – Episode 3 – How are we doing so far? 2022-07-23
I don’t know if I’ve mentioned it on here but I have an email set up just for this show.
TestingForEchoCHSR@gmail.com
I’d love to hear from you. Hit me with comments, recommendations, requests, constructive criticism (I can take it. Really).
I have access to a LOT of music here that I can play.
The world of Progressive Rock is a weird one I know. It’s vast too. There will be some bands that surprise you that you may not have considered Prog Rock.
I know there is going to be some stuff that you don’t like. Don’t worry though. The next song may fire you up.
If I don’t hear from anyone I will assume that you like what I’m doing and keep marching ahead. Or that no-one is listening. If that’s the case we’re going to all RUSH. Lol.
Episode Song List
- Asia – Wildest Dreams Live
- Jon Anderson – Sound Out the Galleon
- Saga – The Perfectionist
- Steve Hackett – Ace of Wands Live
- Genesis – Dance On a Volcano
- FM – One O’clock Tomorrow
- Eloy – At the Gates of Dawn
- Not Now – Lost My Head
- Milkweed – Time Bomb Ticking
- King Crimson – In The Wake of Poseidon
Take good care,
Tim Scammell
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RFYL Episode – LettersEP221
It’s hot.
Playlist:
Pretty Little Broken Thing – The Standstills (Single)
The Front – Striker (Play To Win)
Weight of the World – Kilmore (City Lights)
Quicksand – Deaf Radio (Quicksand)
ENEMY – Tango Alpha Tango (Single)
When The Storm Comes Home / Beyond Beholds The Moon – Ian Blurton’s Future Now (Second Skin)
Reach For The Stars – Black Fate (Ithaca)
Purge – Claemus (Single)
Shake The Cage – Quiescent Mantis (Single)
Age of Deception – Tymo (The Art of a Maniac)
You’ve Stolen The Words – Sergeant Thunderhoof (This Sceptred Veil)
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Got U Covered || Vol. 07
Track List:
Sonic Youth – Touch Me I’m Sick (Mudhoney)
Brandi Carlile – Black Hole Sun (Soundgarden)
Ryan Adams & The Cardinals – Down In A Hole (Alice In Chains)
Sturgill Simpson – In Bloom (Nirvana)
Postmodern Jukebox – Black (Pearl Jam)
Vitamin String Quartet – Interstate Love Song (Stone Temple Pilots)
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Post-Cheese Radio 08 2022-07-21
Post-Cheese Radio 08 features new music from G.R.O.S.S. and NERiMA alongside cuts from Halifax-based Sewercide Records and Toronto’s PUP. Plenty of music from 2022 is featured as well as some classic 1990s femme-fronted bands and more.
Post-Cheese Radio 08 Track List:
G.R.O.S.S. – Low
G.R.O.S.S. – Rift
G.R.O.S.S. – Carbon
Antibodies – Swollen Headed Boring Dweeb
Warsh – Meathead
Warsh – Bro Code
Warsh – Hypocrite
NERiMA – Amnesia
Strawberry Cough – BATHE IN THE SUN
PUP – See You At Your Funeral
PUP – Grim Reaping
L7 – Runnin’ From The Law
7 Year Bitch – Knot
Babes In Toyland – Ariel
Bad Brains – I Love I Jah (Demo)
The Clash – The Equaliser
Sonic Youth – Freezer Burn / I Wanna Be Your Dog (Stooges cover)
PUP – Kids (LIVE)
Post-Cheese Radio 08 Show Notes:
- G.R.O.S.S. is the latest addition in the “Mattyverse,” which includes bands like Century Egg, Cluttered, Fat Stupids, Future Girls, Modern Cynics, Sore Spots, Weekend Dads, and more.
- Warsh tapes are available courtesy of High Trash Media.
- “Hypocrite” was pulled from the Lost Opus From Our Homes compilation.
- The Seaside Sickness compilation is an essential who’s who of Maritime hardcore punk.
- L7, 7 Year Bitch, and Babes In Toyland were active alongside the Riot Grrrl movement and are often lumped in with that label, but aren’t strictly Riot grrrl as such. We heard some Riot Grrrl music in Episode 06.
- “I Love I Jah” originally appeared on the 1982 self-titled debut LP by Bad Brains.
- We first heard the Omega Sessions by Bad Brains in Episode 05.
- “I Wanna Be Your Dog” originally appeared on the 1969 self-titled debut LP by the Stooges.
- PUP’s Live At The Electric Ballroom was originally only available to purchase for 24 hours, but the audio can be found online.
- “Kids” was originally available on 2019’s Morbid Stuff by PUP.
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The Lunchbox Interview: Bailey Hanson (Pencil Artist)

It takes work and passion to become a good artist. It takes even more if you want to be a working artist.
My guest today is Bailey Hanson, a visual artist specializing in portraiture, and another of the artists-in-residence supported by the Fredericton Arts Alliance. During her residency, she is exploring the combination of her mediums of colour pencils and paints. We talked about her journey as an artist, her life as a full-time artist, and her expression.
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The Lunchbox Interview: Gillian Salmon, Brandon Hicks, Emily Darling (Notable Acts)

Notable Acts brings brand-new plays, in brand-new locations, and often-times they’re weird, they’re wonderful, and they’re entirely novel.
Joining me today are some of the people behind this year’s Notable Acts Theatre Festival.
Gillian Salmon is a playwright with several plays in her catalogue. This year, she’s written a pair of site-specific plays: Historical Walking Tour/Where We Go One, We Go All.
Brandon Hicks has been involved in a number of creative endeavours, from Next Folding Theatre Company to freelance writer/illustrator, and is the playwright for Keeping Tabs, one of the ten-minute, “Taking It To The Streets” productions.
And Emily Darling has performed in numerous productions of Theatre UNB plays, and can be found as one of the characters in Chicken Man and behind the scenes as the director of #MomLife.
We talked about where these stories come from, the challenges they present to stage, and how much the community of theatre contributes to their success.
The Notable Acts Theatre Festival runs from July 20-30. The set of four, 10-minute plays called “Taking It To The Streets” (which includes Chicken Man and #MomLife) will be performed 7:30pm nightly from July 24-27 outdoors in the Beaverbrook Art Gallery Courtyard (weather permitting).
Historical Walking Tour/Where We Go One, We Go All are part of the site-specific plays running from July 24-27 at 8:30pm nightly, starting outdoors by the Beaverbrook Art Gallery Courtyard.
That means you can take in both performances, one after the other! Admission to each is by Pay-what-you-will.
More information about these plays (taken from the Notable Acts Theatre Festival website):
#MomLife
All Jackie needs is a few moments of silence to get her fussy baby to sleep, but this evening the world, and a particularly persistent missionary, has other plans.
Written by Sandra Kell. Directed by Emily Darling. Featuring Al Newling, Hailey Trifts, Gray Miller, and Adrian Saliendra.
Keeping Tabs
Online interruptions abound as every tab on Allie’s computer can’t stop chiming in as she preps for her date with Nina.
Written by Brandon Hicks. Directed by Jane Deil. Featuring Diana Chavez, Alex Pannier, and Kaylee MacNeil.
To Dig or Not to Dig
A famed paleontologist and her younger protégé spar over professional ethics, unearthing frank disapprovals of one another’s methods.
Written by Julianne Richard. Directed by Armin Panjwani. Featuring Rebecca Tremblay and Adrian Saliendra
Chicken Man
Never having accepted that it is her genetic destiny to remain earthbound, Tootsie the chicken is determined to follow his icon, the comic book superhero Chicken Man, on a path into the skies and glory.
Written by Mary Walker. Directed by Julianne Richard. Featuring Ben McIntosh, Madeline Savoie, Emily Darling, and Alex Pannier.
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Mornings Are Hard || 2022-07-21
Track List:
1.) Ryan Lee Crosby – Down So Long [Winter Hill Blues]
2.) Horse Jumper Of Love – Sitting On The Porch At Night [Natural Part]
3.) Teddy and the Rough Riders – Dance Floor Blues [Teddy and the Rough Riders]
4.) The Hypochondriacs – Cheated [Waitin’]
5.) Frog Eyes – The Bees [The Bees]
6.) Status/Non Status – Mashkiki Sunset [single]
7.) Art d’Ecco – Palm Slave [After The Head Rush]
8.) Friendship – Chomp Chomp [single]
9.) Only Child Tyrant – HoneyCup Troll [single]
10.) Pool Kids – That’s Physics, Baby [I Hope You’re Right]
11.) Not Now – So Lonely [Black Holes & Rituals]
12.) Fashion Club – Pantomime [Scrutiny]
13.) Superorganism – Into The Sun [World Wide Pop]
14.) Attia Taylor – Space Ghost [Space Ghost]
Homemade Jams || 2022-07-20
Track List:
1.) Carleton Stone – House In The Hills (single)
2.) Matt Steele – Vintage Photo Filter (single)
3.) Julie Aubé – Le temps des mûres (single)
4.) David In The Dark – Hard To See (Fire)
5.) The Historical Inaccuracies – All (The Historical Inaccuracies)
6.) les Païens – Septembre (Carte blanche)
7.) Motherhood – Trees (Winded)
8.) Pretty Archie – This Whole Town (Hanging On)
9.) The Tortoise The Hare & The Millionaire – Wish I Knew (Yard Sale)
10.) Willie Stratton – The Way She Holds Me (Drugstore Dreamin’)
11.) Colin Fowlie – Someone’s Favourite Song (East Of Nowhere)
12.) Menoncle Jason – Double double (La grosse piastre)
13.) Andre Pettipas & The Giants – No Fools No Fun (No Fools No Fun)
14.) The Stogies – Skeleton Crew (No Couth No Class No Nothin’)
15.) Truce – Ghost (Unentitled)
The Lunchbox Interview: Julianne Richard, Alex Rioux (Notable Acts)

Once again, it’s time to celebrate theatre in the city especially theatre from up-and-coming performers, directors and playwrights — including some familiar faces from recent productions.
My guests today are two people who you should recognize from numerous local theatre productions, including Bard in the Barracks, UNB Theatre, STU Theatre, Notable Acts and the Plain Site Theatre Festival.
Julianne Richard has written two plays for this year’s festival, the one-act play Murder Mondays, and the 10-minute play, To Dig or Not To Dig, as well as directing Chicken Man (written by Mary Walker).
Alex Rioux is directing the other one-act play, I Hope You Can See the Birds, and getting ready for the fall’s Plain Site Theatre Festival.
I talked with about being involved in several different aspects of theatre, and how each informs how the other can be done, as well as the four plays they are responsible for in this year’s festival.
The Notable Acts Theatre Festival runs from July 20-30. The One-Act Plays (Murder Mondays and I Hope You Can See the Birds) are being staged as a double-bill from July 28-30 at 7:30pm nightly at the UNB Memorial Hall. The 10-Minute Taking It To The Streets performances (including To Dig Or Not To Dig and Chicken Man) are being staged outdoors (weather permitting) at the Beaverbrook Art Gallery Courtyard, from July 24-27, starting at 7:30pm nightly.
The 4th Plain Site Theatre Festival will be staged in November of this year, with its full schedule announced then.
More about each play (from the Notable Acts website):
Murder Mondays
In this love letter to the whodunnit, an esteemed naval captain is found murdered in his countryside home, with a slew of possible suspects. For the investigating detective, though, the crime is the least pressing mystery she needs to solve, and strange and shocking twists and turns abound.
Written by by Julianne Richard. Directed by Jake Martin. Featuring Rose Messenger, Jason McIntyre, Brenna Gauthier, and Alex Fullerton.
I Hope You Can See the Birds
In this intimate narrative of death and dying, together with his daughter and granddaughter, Bryan, a senior in hospital after suffering a heart attack, confronts his own mortality in a long string of goodbyes, heartbreaks, visions, and enlightenments.
Written by by Kaitlyn Adair, Directed by Alex Rioux. Featuring John Macaulay, Dani Brun, Circe Cain, Devin Rockwell, and Julie McDonald.
Chicken Man
Never having accepted that it is her genetic destiny to remain earthbound, Tootsie the chicken is determined to follow his icon, the comic book superhero Chicken Man, on a path into the skies and glory.
Written by by Mary Walker. Directed by Julianne Richard. Featuring Ben McIntosh, Madeline Savoie, Emily Darling, and Alex Pannier.
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The Lunchbox Interview: Notable Acts presents “A Canyon Contained”

Every year, Notable Acts introduces us to different scenes, different places, different writers, different plays,, things that we don’t expect, things we never thought to expect, things we’ve seen before but done an entirely different way.
The mainstage performance for this year’s Notable Acts Theatre Festival is a new play called A Canyon Contained. I had the pleasure of talking with the playwright, Jena McLean, and the two actors performing in the play: Lara Lewis (“Jessica”) and Megan Murphy (“Regan”). We chatted about where this play came from, where it’s going, and the journey along the way.
The Notable Acts Theatre Festival runs from July 20-30. The mainstage production of A Canyon Contained runs nightly at 7:30pm at Theatre New Brunswick’s Open Space Theatre (55 Whiting Road). Tickets are available at the door.
More about A Canyon Contained (from the Notable Acts website):
The morning after an eventful high-school party, two distant sisters find themselves trapped together on the drive back home. On one side, Jessica is glad to leave her reality behind for the sake of a new cause and a chance to build a bridge. On the other side, Regan struggles to make sense of her night and uncover the agenda behind her sister’s new interest in connecting. As confessions, callouts and questions around consent come into play, the ride turns rocky and the political and personal intertwine.
Written by Jena McLean. Directed by Natasha MacLellan. Featuring Lara Lewis and Megan Murphy.
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Homemade Jams || 2022-07-19
Track List:
1.) David Myles – Night After Night
2.) The Burning Hell – No Peace
3.) Kelly McMichael – Stepping Stone
4.) Good Dear Good – The Storm
5.) Chloè Breault – Ouest
6.) Paper Lions – Travelling
7.) Shoulder Season – Bleed Me Dry
8.) Too Bad Jim – All The Way To Mexico
9.) Christine Campbell – Exit Out
10.) OLD Blood – You’re A Ghost
11.) Stewart Legere – Sabotage
12.) Joyful Noise – Bertha
13.) Capital 6 – One The One
14.) Fractal Code – Dry Mouth Solution
The Lunchbox Interview: Katrina Slade

My guest today is abstract painter Katrina Slade. whose virtual residency with the Fredericton Arts Alliance happened earlier this summer.
I caught up with her in her wonderful backyard garage studio, and we talked about her residency work creating very large paintings with a starting point of written words you may never see.
You can see more of Katrina’s work on her website, including some of the things she’s working on during her residencies.
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Homemade Jams || 2022-07-18
Track List:
1.) Mike Trask & Keith Hallett – WHat It’s For
2.) Adam Mowery – Oldies 93
3.) The Lee Harvey Oswalds – Sugar Cubes
4.) Melonvine – Co-Dependent
5.) The Town Heroes – Queen
6.) Young Satan In Love – Beef It Up
7.) Braden Lam & Wolf Castle – Silence
8.) Erin Costelo – All In Your Head
9.) Stephen Lewis & The Big Band Of Fun – Leave The Lights On
10.) The Jimmy Swift Band – Now And Then
11.) Behrooz Mihankhah – Black Narcissus
12.) Ben Caplan – Drift Apart
13.) Les Chanterelles – Cheap Perfume
14.) Kylie Fox – Cradle Me
The Lunchbox Interview: Ramneet Kalra

We often think of art as the process of taking something from the imagination and putting it out there for others to see. But some art takes in what the world gives us and highlights it into its own thing.
My guest today is photographer Ramneet Kalra, one of the artists involved in the artist-in-residency program of the Fredericton Arts Alliance for this summer.
Ramneet sees the theme of “Breaking Out” as more than only breaking free from prejudice and stereotyping. For him, it is the transition from the COVID-19 pandemic, a period of crisis, uncertainty and the unknown, to one of peace and prosperity.
During his residency, Ramneet worked to convey the moments during and after the pandemic through a photographic series. Photographs of empty spaces will illustrate times of confinement, while those with people will display freedom and triumph.
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CHSR Top 30 Album Chart – July 16, 2022
RFYL Episode – PeaceEP220
We’ve returned from wherever it is we go between these weekly episodes to bring you some more music that’s about to release, some older tracks, and ultimately some sort of story. I’m sure if you read into it, you could peace together something absolutely amazing. Just put the story in my inbox, I’ll definitely get to it. Yeah. Tomorrow.
Anyway, check this out, or don’t, but it’ll be your loss.
Playlist:
Like A Ghost – Ian Blurton’s Future Now (Second Skin)
Chapter 99 – Elektric Mistress (Self Titled)
Supersonic – Deaf Radio (Single)
Blood Blood Blood – The Creepshow (Death At My Door)
The Woods – Reignwolf
Like Blood – Kitchen Witch (Back to the Mud EP)
Shine – Blue Hour Ghosts (Due)
Dawn to Dusk – Kilmore (Call of the Void)
Lightning Comes Again – Ruby The Hatchet (Planetary Space Child)
Sands of Time – SANDVEISS (Saboteur)
Blackstar – Parasol Caravan (Nemesis)
Epilogue – Claemus (Daydream)
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Got U Covered || Vol. 06
Track List:
Mo Kenney – You Belong To Me (Patsy Cline)
Samia – Desperado (Eagles)
The Smashing Pumpkins – Landslide (Fleetwood Mac)
The Lumineers – Just Like Heaven (The Cure)
Deep Sea Diver – Hand In My Pocket (Alanis Morissette)
Andrew Moore – Something (The Beatles)
John Mayer – Free Fallin’ (Tom Petty)
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The Lunchbox Interview: Emily R. Dow

Art is one of those things which transitions from the personal to the public, which allows us to take the inside and put it up for everyone to see.
My guest today is Emily R. Dow, another artist-in-residence as part of this summer’s Fredericton Arts Alliance program. Emily is a painter and survivor of relationship abuse. In her art during is depicting the pain and challenges one must overcome to ‘break out’ of a toxic or abusive relationship in order to find peace and happiness again.
Dow’s work will be collaborative. She wants other victims of abuse to help her in depicting the beauty and purity inside the heart in her painting. Anyone who wants to contribute can pick their favourite colour and paint anything they like—a flower, their initials, a simple brushstroke, etc.
Dow is planning to do her pop-up in Odell Park, weather permitting, July 16, at 2 p.m. She is looking forward to meeting people of all ages, LGBTQIA+ individuals, victims, and non-victims at her event.
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Homemade Jams || 2022-07-15 Sweltering Songs
Track List:
1.) Julie Doiron – The Letters We Sent
2.) Cedric Noel – Stilling
3.) Les Hôtesses d’Hilaire – This Is My Pencil
4.) Motherhood – Handbrake
5.) Jon McKiel – Private Eye
6.) DenMother – BIRDS (Feast of the Gluttons)
7.) JOYFULTALK – Take It To The Grave
8.) Aquakultre – Don’t Trip
9.) Senior Citizen – Better Off Alone
10.) The Hypochondriacs – Highway #2
11.) Jason Anderson – Sweet Note Sung
12.) Pallmer – Quiet Clapping
13.) Alan Jeffries – Sitting On Top Of The World
Got U Covered || Vol. 05
Track List:
Jr. Gone Wild – Fly At Night (Chilliwack)
Adam Baldwin – Dancing In The Dark (Bruce Springsteen)
Fairgale – Boys Of Summer (Don Henley)
Spoon – Breakdown (Tom Petty)
The War On Drugs – Touch Of Grey (Grateful Dead)
Tom Morello – Voodoo Child (Jimi Hendrix)
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Got U Covered || Vol. 04
Track List:
The Acorn – Strange Animal (Gowan)
Luke Doucet and the White Falcon – Sundown (Gordon Lightfoot)
William Shatner – Common People (Pulp)
The Bird and the Bee – Ain’t Talkin’ ‘Bout Love (Van Halen)
Death Cab For Cutie – Waterfalls (TLC)
R.E.M. – Wichita Lineman (Glen Campbell)
Jenn Grant – Boys Of Summer (Don Henley)
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