Sick of hearing the same songs playing on the radio when you get off work? Get up for work at 5 PM and you like to rock out the moment you wake up? Other reason why you’re listening to the radio at 5 on a Friday? Well, let me offer you an alternative:
Join us for CHSR’s own Run For Your Life, which features host Matt Nightingale alongside a random list of guests, though most frequently Guest 1 who is known only for the label on his microphone. Run For Your Life is an underground-focused rock/punk/metal show which takes requests! Also, we’ve decided that all of you need lessons in survival that are entirely irrelevant. Sure, follow our advice. It won’t help you. But at least you’ll be smiling when you disappear off the face of the Earth.
Fridays at 5 PM, only on CHSR 97.9 FM.
Be sure to check out the feature song of the week from Beneath The Grid, based out of a golden helicopter somewhere in the Galapagos Islands. Or something random like that.
How Can I Get My Awesome Metal/Punk/Metal stuff on air? Or just randomly harass the hosts?
Toss a message Matt’s way at RunForYourLifeCHSR(at)gmail.com or find him on facebook. He’s usually pretty good about stuff like that. Usually.
If you like new music, a bunch of different genres AND a third thing, then click this link and download a free podcast. Not downloading the podcast and ignoring this is not free.
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If you’re looking for something to distract you from an existential crisis, look no further! This will distract you for ALMOST AN HOUR!
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It’s hot and it’s making me angry. So let’s listen to music together! Just don’t touch me as I’m all sweaty and stuff.
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A significantly more metal episode for those of you out there craving it. We even have a song for you to sing along to!
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So there’s a special time in summer where all the bands working away in the darkness of their studios emerge with tons of new releases… that time, is now. Come listen!
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Remember when personalities had personalities? Pepperidge Farm remembers!
We are in no way sponsored by Pepperidge Farm.
This Family Guy joke was lifted by your local RFYL host.
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Did you know that being topical and being relevant aren’t necessarily the same thing? Experience that very thing with this week’s podcast!
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You know, a lot of people like to read a lot into what I say. It may have to do with the fact that all of my episodes lead toward chapters in a rather damning novel of what could be memoirs. It also may have to do with the fact that I keep stating things like the previous sentence suggest when there’s actually nothing bizarre going on. If only I just stuck to the fact that it’s a music show with the context of solid tunes and nothing else, but nobody just listens to that anymore. They need reason to go into a link and click on a podcast, whether it involves clickbait or just a massive text that allows them to find some redeeming quality about themselves.
So, are you sick of yourself? Click here to find 9 ways to change you!
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Even Nice Jobs Overtly Yield Results And Don’t Improvise Originality!
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Please put away your voodoo dolls, your curse on me worked! Fortunately, I can speak again for a brief moment so here’s a new episode!
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Okay, so let’s all just take a moment here and realize that I named the last episode “Callout Fallout” for no reason and then Bethesda goes ahead and announces Fallout 76. Next time I’m naming an episode “Millions of Dollars for Matt” and we’ll see how that goes.
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Do you have music that gets no airplay? Maybe you should get a radio show! But if you don’t want to do that, maybe it’ll fit my show – let me know! Do a thing! Help a band!
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These Top Twelve songs are listened to more this Friday than the last! Click here to find out which ones!
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Does It Annoy You When People Type With A Capital Letter In Every Word? Find Unrelated Stuff To This Question Within This Link!
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Don’t worry folks – RFYL is marked safe this week!
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Yet another episode starring the hard earned work of artists! So snag a podcast, have something to listen to while you do the things that you do, and be inspired! Or don’t.
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There’s definitely no theme in today’s show! Nothing’s going on, everything’s fine.
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What do you get when you cross a music show, a night shift worker and a ton of unheard music? You know the answer, you smart person you – a free podcast!
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Does anyone really get used to night shift work? Why am I using a promotional section of my post to ask a question you can’t possibly respond to? Grab a podcast, like the music! There. I did it!
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A bunch of new stuff came up, a bunch of old playlists are in circulation and RFYL is still kickin’ serious butt. Grab a podcast and find out why!
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Do you experience emotional distress when you don’t have a beat you can walk to? Don’t worry; with one dose of RFYL and an hour of your precious time, you can find the beat for you!
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I bring you a playlist for any and all trips you plan on taking! Take the playlist with you, and perhaps even a podcast!
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They’re wacky, wild and wet! It’s SLIP n SLIDES!
No wait, that’s the road.
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Teamwork does make the dreamwork – share some tunes with your friends and further my outreach for GLOBAL DOMINA- music sharing. Do it.
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I often write these only after writing an amazing post arbitrarily talking about how great I am, so you should read the post. Stop reading this. CLICK.
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