Category Archives: Run For Your Life!
Sick of hearing the same songs playing on the radio when you get off work? Get up for work at 5 PM and you like to rock out the moment you wake up? Other reason why you’re listening to the radio at 5 on a Friday? Well, let me offer you an alternative:
Join us for CHSR’s own Run For Your Life, which features host Matt Nightingale alongside a random list of guests, though most frequently Guest 1 who is known only for the label on his microphone. Run For Your Life is an underground-focused rock/punk/metal show which takes requests! Also, we’ve decided that all of you need lessons in survival that are entirely irrelevant. Sure, follow our advice. It won’t help you. But at least you’ll be smiling when you disappear off the face of the Earth.
Fridays at 5 PM, only on CHSR 97.9 FM.
Be sure to check out the feature song of the week from Beneath The Grid, based out of a golden helicopter somewhere in the Galapagos Islands. Or something random like that.
How Can I Get My Awesome Metal/Punk/Metal stuff on air? Or just randomly harass the hosts?
Toss a message Matt’s way at RunForYourLifeCHSR(at)gmail.com or find him on facebook. He’s usually pretty good about stuff like that. Usually.
RFYL Episode – DeafestMuteEP23
Please put away your voodoo dolls, your curse on me worked! Fortunately, I can speak again for a brief moment so here’s a new episode!
RFYL Episode – DespendingEP22
Okay, so let’s all just take a moment here and realize that I named the last episode “Callout Fallout” for no reason and then Bethesda goes ahead and announces Fallout 76. Next time I’m naming an episode “Millions of Dollars for Matt” and we’ll see how that goes.
RFYL Episode – CalloutFalloutEP21
Do you have music that gets no airplay? Maybe you should get a radio show! But if you don’t want to do that, maybe it’ll fit my show – let me know! Do a thing! Help a band!
RFYL Episode – JustCuzEP20
These Top Twelve songs are listened to more this Friday than the last! Click here to find out which ones!
RFYL Episode – NoFloatiesNeededEP19
Does It Annoy You When People Type With A Capital Letter In Every Word? Find Unrelated Stuff To This Question Within This Link!
RFYL Episode – SwimForYourLifeEP18
RFYL Episode – DownloadMeEP17
Yet another episode starring the hard earned work of artists! So snag a podcast, have something to listen to while you do the things that you do, and be inspired! Or don’t.
RFYL Episode – AnchoredEP16
RFYL Episode – ENJOYEP15
What do you get when you cross a music show, a night shift worker and a ton of unheard music? You know the answer, you smart person you – a free podcast!
RFYL Episode – UncomfortablyNumbEP14
Does anyone really get used to night shift work? Why am I using a promotional section of my post to ask a question you can’t possibly respond to? Grab a podcast, like the music! There. I did it!
RFYL Episode – ForgetMeSosEP13
A bunch of new stuff came up, a bunch of old playlists are in circulation and RFYL is still kickin’ serious butt. Grab a podcast and find out why!
RFYL Episode – CatchAShowEP12
Do you experience emotional distress when you don’t have a beat you can walk to? Don’t worry; with one dose of RFYL and an hour of your precious time, you can find the beat for you!
RFYL Episode – QuiteATripEP11
I bring you a playlist for any and all trips you plan on taking! Take the playlist with you, and perhaps even a podcast!
RFYL Episode – SlipNSlideEP10
RFYL Episode – GetFamiliarEP09
Teamwork does make the dreamwork – share some tunes with your friends and further my outreach for GLOBAL DOMINA- music sharing. Do it.
RFYL Episode – SleepWellEP08
I often write these only after writing an amazing post arbitrarily talking about how great I am, so you should read the post. Stop reading this. CLICK.
RFYL Episode – StonyDazyEP07
Don’t worry / I’m sorry that this isn’t a Valentine’s Day episode! Instead it’s just a NORMAL episode. Everything is NORMAL.
By which I mean amazing.
RFYL Episode – TheChallengeEP06
And so, we’ve reached that point where we’ve scaled a single month and have the challenge issued forward to keep the show fresh, new, and still capable of fitting the general description of a rock and roll zombie.
So here we are, and there we’ll go. Grab a podcast and share with a friend – give the gift of free today!
RFYL Episode – NotYourBossEP05
Today, you will learn that I am, in fact, not your boss.
Unless I am suddenly wealthy or secretly running the world.
Illuminati confirmed? Tune in, find out.
RFYL Episode – JustNodEP04
RFYL Episode – UseYourWordsEP03
We’re still doing these?
Episode three of 2018! Life continues on! Listen to music, enjoy, or don’t!
RFYL Episode – ButterChurnAndLaundryEP02
Second episode of 2018 and it’s full of more awesome stuff! Check it out, be a pal.
RFYL Episode – SnowshoesEP01
A new, wonderful episode brought to you by the snowpocalypse. Don’t worry; I don’t use that term once in the episode. Tune in! New music for 2018! And some old! And some information! And run on sentences!
RFYL Episode – 2017InReviewEP51
Enjoy some of the finest tunes out of 2017.. and prepare for the inevitability that is 2018! Or don’t.