Matt Nightingale

The following is not in this week’s episode:
I was working in the lab late one night
When my eyes beheld an eerie sight
For my monster from his slab began to rise
And suddenly to my surprise
He did the mash
He did the monster mash
The monster mash
It was a graveyard smash
He did the mash
It caught on in a flash
He did the mash
He did the monster mash

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RFYL Episode – TopicalNonsenseEP40

Posted on 2018-10-19 by Matt Nightingale Posted in Run For Your Life!

If I could stop being sick, that would be great. Also, something something high, Canada, blaze it.

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RFYL Episode – SpookygivingEP39

Posted on 2018-10-05 by Matt Nightingale Posted in Run For Your Life!

You will struggle to find something that has less references to Pumpkin Spiced things. … Dammit.

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RFYL Episode – DeadThisWeekEP38

Posted on 2018-09-28 by Matt Nightingale Posted in Run For Your Life!

Insert pumpkin spice latte joke here.

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RFYL Episode – SuperliminalEP37

Posted on 2018-09-21 by Matt Nightingale Posted in Run For Your Life!

Chill out.

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RFYL Episode – HarvestThisEP36

Posted on 2018-09-14 by Matt Nightingale Posted in Run For Your Life!

I am seriously starting to struggle with the amount of new releases coming out. This is the best problem.

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RFYL Episode – TheSkiesEP35

Posted on 2018-09-07 by Matt Nightingale Posted in Run For Your Life!

My up-to current playlist is only tempered by my old references. YAY MUSIC!

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RFYL Episode – TheInsanityEP34

Posted on 2018-08-31 by Matt Nightingale Posted in Run For Your Life!

With a new September on the horizon, it’s important to note that some jerk decided how time works and now we all just blame the day for not having enough hours in it. All in favour for extending our days off by 378,321 hours?

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RFYL Episode – FakeoutEP33

Posted on 2018-08-24 by Matt Nightingale Posted in Run For Your Life!

Clickbait is hard. Just come here for music. Free podcast to listen to. Can’t beat that!

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RFYL Episode – EveryoneHappyEP32

Posted on 2018-08-17 by Matt Nightingale Posted in Run For Your Life!

If you like new music, a bunch of different genres AND a third thing, then click this link and download a free podcast. Not downloading the podcast and ignoring this is not free.

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RFYL Episode – TradeDayEP31

Posted on 2018-08-10 by Matt Nightingale Posted in Run For Your Life!

If you’re looking for something to distract you from an existential crisis, look no further! This will distract you for ALMOST AN HOUR!

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RFYL Episode – SeriouslySeriousEP30

Posted on 2018-08-03 by Matt Nightingale Posted in Run For Your Life!

It’s hot and it’s making me angry. So let’s listen to music together! Just don’t touch me as I’m all sweaty and stuff.

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RFYL Episode – SingalongEP29

Posted on 2018-07-27 by Matt Nightingale Posted in Run For Your Life!

A significantly more metal episode for those of you out there craving it. We even have a song for you to sing along to!

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RFYL Episode – SummertimeFuntimeEP28

Posted on 2018-07-20 by Matt Nightingale Posted in Run For Your Life!

So there’s a special time in summer where all the bands working away in the darkness of their studios emerge with tons of new releases… that time, is now. Come listen!

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RFYL Episode – InsomniacNightmareEP27

Posted on 2018-07-13 by Matt Nightingale Posted in Run For Your Life!

Remember when personalities had personalities? Pepperidge Farm remembers!
We are in no way sponsored by Pepperidge Farm.
This Family Guy joke was lifted by your local RFYL host.

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