Track List:
1.) Senior Citizen x Tim Walker – The Foreign
2.) Digital Circus – DNA
3.) Rich Aucoin – Release
4.) Apryll Aileen – Wasted On Your Love
5.) Nebullama – The Funk
6.) Erin Costelo – All In Your Head
7.) Kill Chicago – Sharing Space
8.) Gina Burgess – Ravens On The Roof
9.) Pillow Fite – Half Moon
10.) Kylie Fox, Nikkie Gallant – Girls’ Room
11.) Chillteens – Sweet Bay
12.) Hilary Ladd – Come Through
The Lunchbox Interview: Marie Maltais (World Water Day 2022)
Director of the UNB Arts Centre Marie Maltais joins me to talk about the second year anniversary of the H20: An Ocean of Science phone app, noting some of the approximately 40 new pins full of information to be added.
You can find the H20: An Ocean of Science phone app in the Google app store and in the IOS app store. The update will be released on March 22, World Water Day.
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The Lunchbox Interview: Drama UNB presents “Tough!”
Sometimes, we are forced into making choices and growing up — we realize that life is Tough!. I spoke with Emily Darling and Chris Rogers, two of the students involved in the upcoming Drama UNB production of Tough!. This production is a 4th-year thesis production for Emily, who worked alongside fellow student Joshua Burke to produce, direct and generally just make this play happen. Chris is one of three actors in this project.
Tough! runs from March 17 through March 19 at 7:30pm each night at Memorial Hall on campus.
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B Street : March 14, 2022
Better late than never with my annual episode of all-women/non-binary voices to celebrate International Women’s Day. Here’s what you would have heard:
1) Liz Phair “6”1″ (from Exile In Guyville)
2) Brandi Carlile “You and Me On The Rock” (from In These Silent Days)
3) Adia VIctoria with Jason Isbell & The 400 Unit “The Truth” (from Georgia Blue)
4) Evangeline Gentle “Sundays” (from Evangeline Gentle)
5) Kylie Fox “Glowstars” (from Green)
6) Oh Susanna aka Susie Ungerleider “My Old Vancouver” (from A Girl In Teen City)
7) Stars “Pretenders” (from the forthcoming album From Capelton HillI)
8) Catherine MacLellan “Snowbird” (from Silhouette)
9) Better Oblivion Community Centre “Chesapeake” (from Better Oblivion Community Centre)
10) Jennah Barry “Roller Disco” (from Holiday)
11) Terra Lightfoot “It’s Over Now” (from Consider The Speed)
12) Lucy Dacus “First Time” (from Home Video)
13) Juliana Hatfield “What A Life” (from Only Everything)
14) Linda Ronstadt “Willin'” (from Heart Like A WheelI)
15) Rose Cousins “The Benefits of Being Alone” (from Bravado)
RFYL Episode – TraverseEP202
Here we are again, a brief wander through March has led us to yet another Friday where we pretend that there’s no such thing as taxes or Second Spring or Weird Winter or being able to buy gas or pay rent or – okay, I’ve gone too far.
What I’m trying to say is at least the sound track for the week has culminated to this point. We have new stuff, “old”er stuff, and it’s all just solid auditory stuff, in which it is solid by means of good and not solid as in … a brick or something.
I don’t know what I’m talking about. Never ask me anything.
Playlist:
Seven Bells – Ian Blurton
Daughters of the Sun – The Dreadnoughts
Pretty Little Broken Thing – The Standstills
Kinesis – Claemus
Interval – The Joy Formidable
The Wire – Kilmore
Warped – Motion Device
Groove is Black – Half Gramme of Soma
They All Fall Down – The Creepshow
Breathing Light – Shumaun
Carry The Flame – Unleash The Archers
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RFYL Episode – SloughEP201
Oh hi March.
There’s a lot of crazy stuff going on in the world today, and while there’s so much stuff I could comment on I know people who are in a much better position to make that comment. So what I’ll do is continue doing what I can – play music to kick ass to.
I’m keeping it short and sweet this week, folks. If you want to send anything off to the show, remember – RunForYourLifeCHSR[at]gmail.com ! Do it.
ALSO. It’s BANDCAMP FRIDAY. BUY MUSIC TODAY DO IT.
Playlist:
Wild – The Standstills
Sticks & Stones – The Creepshow
Ghost – Bloody Diamonds
Gemini – Ruby The Hatchet
Solar Fuzz – Spocaine
Hold On – We Hunt Buffalo
Days Will Remain / Kick Out The Lights – Ian Blurton
Heavy Is The Heart – Striker
Inferno – Reason Define
Focus – Orbital Express
Memory Lapse – Diablo Strange
Slipping Under – Chron Goblin
Breakaway – Tsunami Bomb
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Beneath The Lab Coat Ep. 010: Dr. Jennifer Russell
Since the beginning of the global COVID-19 pandemic, Dr. Jennifer Russell has become a celebrity and a fixture within the lives of New Brunswick residents. In this interview with Dr. Russell, we delved into her background, the introduction of a new type of celebrity – the medical expert, and spoke about the effects of the current pandemic on the New Brunswick healthcare system and what we have learned about preventative measures for the future.
Dr. Jennifer Russell was born and raised in Bathurst, New Brunswick. She pursued studies in Music at Dalhousie University, followed by Science at UNB and Medicine at Memorial University. She finished with her Family Medicine Residency at Dalhousie University.
Dr. Russell spent 10-years serving as a Medical Officer in the Canadian Forces and did a short tour overseas to support the mission in Afghanistan at Camp Mirage in Dubai. After her last posting in Gagetown, New Brunswick, she worked in Addictions and Mental Health, did locums for Family Physicians and worked part-time as a Hospitalist.
Her Public Health career began in 2014. Dr. Russell has been able to use all her previous clinical experience to help inform and shape policy recommendations and decisions. Throughout the COVID-19 Pandemic, as Chief Medical Officer of Health, she has demonstrated great leadership and communication abilities and continues to work with her large team of colleagues and staff on the evolving COVID-19 response, always keeping in mind the social determinants of health.
She has a passion for upstream prevention and has provided input on approaches to substance use in youth, resulting in a new pilot project based on research in Iceland. She has worked on the opioid task force and the cannabis legalization working group. She has presented on the Public Health implications of Climate Change. Dr. Russell has taught classes at the medical school in Saint John and has been the keynote speaker at several events over the last two years, describing lessons learned in the pandemic and speaking about resiliency.
She is also the mother of two active teenagers and when time permits she writes music and sings, and plays the saxophone with two local bands. She loves to read and participates in two book clubs. She has received several awards of recognition, including the Paul Harris Fellow, and the Order of NB as well as honorary doctorates from Mount Allison University and Universite de Moncton.
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STU Lunchbox 2022 EP02: Two Years For COVID
Alex Compton and Keaghan Keddy explore how young athletic prospects have been penalized with lost development, and how that frustration sometimes manifests itself with racism on the ice.
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Tonight On Rosie’s Juke Joint
Music from…
Leeroy Stagger
Courtney Barnett
Dione Taylor
Terry Whalen
Shirley Jackson & Her Good Rockin’ Daddies
Buffalo Springfield
Chris Cain
Colin Fowlie
Logan Richard
Bill Withers
Tinsley Ellis
Rob Hutten
Lou Johnson
Devon Allman
Jamestown Revival
Old Crow Medicine Show
Brent Mason
David Vest
Harpdog Brown
Jaclyn Reinhart
Marquise Knox
Colin James
Jason Isbell
Henry Turner Jr.
Quinn Bonnell
Earthbound Trio
Charlie A’Court
Gary Moore
Tune in on CHSR 97.9 FM or online on chsrfm.ca/listen from 8pm-10pm (AST)
RFYL Episode – UtmostEP200
To say “I don’t know what I’m doing anymore” would suggest I knew what I was doing to begin with. Not that anyone asked, but if someone had told me 12~ years ago that my adventures of being a co-host meant I’d undertake the entire project and run with it, well.. I guess I’d be surprised that I dedicated myself that much to literally anything?
Anyway, someone’s out there enjoying the playlist, and as long as even one of you are digging what’s going on here, I’ll keep throwing it out there. Play it loud, enjoy it for what it is, and don’t notice that I’m naming my episodes off of a Word Of The Day calendar.
Playlist:
The Wolf – The Standstills
Running Hands With The Night – The Joy Formidable
Like Blood – Kitchen Witch
So What – The Pack AD
Back Burner – Like A Motorcycle
Brave II – Sumo Cyco
Ugh – Getaway Van
Break – Shades of Sorrow
How To Successfully Implode – Blame Zeus
Jovian Winds – Puta Volcano
Comatose – We Hunt Buffalo
No Man’s God – Half Gramme of Soma
Breakaway – Tsunami Bomb
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Homemade Jams <<2022-02-25>>
Track List:
1.) Kylie Fox, Nikkie Gallant – Girls’ Room
2.) BAIE – Suzie
3.) P’tit Belliveau – Demain
4.) Les Moontunes – Paper Boat
5.) Dillon Ryan & The Dream Romantic – Dreaming Of Love (One More Time)
6.) Hilary Ladd – Come Through
7.) The Town Heroes – Slag Heaps
8.) Stonehouse – Money Well Spent
9.) Cheval – The Boys In The Bright White Sports Car
10.) We Should’ve Been Plumbers – sad and lonely
11.) Tortue – Slither
12.) Mike Trask, Julie Aube – Love On The Rise
13.) Raglan Road – Can’t You See
B Street : February 21, 2022
It’s the end of a long weekend! So a good time to shake things up with double shots of artists I am digging currently, plus some love to Sadies fans.
1) Stars “Pretenders” (from the forthcoming record From Capelton Hill)
2) Stars “Fluorescent Light” (from There Is No Love In Fluorescent Light)
3) Georgia Harmer “Austin”
4) Georgia Harmer “Headrush”
5) Spoon “The Devil & Mister Jones” (from Lucifer On The Sofa)
6) Spoon “The Underdog” (from Ga Ga Ga Ga Ga)
7) Begonia “It’s Too Quiet”
8) Begonia “Fear” (from The Fear Tour (Live))
9) The Weather Station “Endless Time” (from the forthcoming album How Is It That I Should Look At The Stars)
10) The Weather Station “Atlantic” (from Ignorance)
11) Kylie Fox “Cradle Me” (from Green)
12) Kylie Fox “I See Green” (from Green)
13) The Sadies featuring Kurt Vile “It’s Easy (Like Walking)” (from Northern Passages)
14) The Sadies “Anna Leigh” (from New Seasons)
Homemade Jams <<2022-02-18>>
Track List:
1.) The Motorleague – Alone In The Universe
2.) Alert The Medic – Corporate Kid
3.) Andre Pettipas and the Giants – Homesick
4.) The Town Heroes – Queen
5.) Heat $heets – Groger
6.) Doctor Mother Father – You Are What You Are
7.) Wicked Vices – Butterfly
8.) The Firey – Myself (NB Calling Vol. 1)
9.) 283 – Not ENough To Die For
10.) Little You, Little Me – Traveled
11.) BabyHands – Sanitization
12.) The Moneygoround – Girl In My Head
13.) Colin Fowlie – Harmony
14.) Campbell & Johnston’s Black Market Band – Fool For You
15.) Ray Finkles – Dan Tweedie (Fredericton’s Mine Compilation)
16.) DEEP FRYER – Jeremy
STU Lunchbox 2022 EP01: “The Immigrant Song”
Hosts Guinevere Santaguida and Meelahn Scott-Weabury explore how new voices are reshaping the culture, commerce and cuisine of New Brunswick.
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RFYL Episode – EchelonEP199
It’s all starting to seem similar, isn’t it? We’ve already hit the point where it felt like my renaming scheme to help track my episodes better was done just a few episodes ago, and apparently that is not the case! Instead it was something like four years ago?
Anyway, nobody wants me to reminisce. They want me to play music, and that’s why we’re all here.
No prophecies and nothing insightful here. Though, one thing I was told that helped me keep my head up in some dark times is that the point of life is to enjoy it. Maybe that’ll do something for you.
Playlist:
Gimme Gimme – Dead Sara
Animal High – Sleep Machine
Watch It Burn – Napalmpom
Cuba Time / Meeting Of The Minds – Elektric Mistress
Ultimate Sin – Nightingale
Diesel Breath – Sergeant Thunderhoof
Sorrow – Freeways
Spread Your Fire – From The Depth
Run With The Giants – Sumo Cyco
Astypalea – Deaf Radio
Soulbound – Unleash The Archers
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The Lunchbox Interview: Theatre UNB presents “The Ends of the Earth”
Today, I spoke with the Len Falkenstein, Seth Giberson and Amrin Panjwani about Theatre UNB upcoming production of The Ends of the Earth, an Governor General’s Award-winning comedy by Morris Panych. Falkenstein is the Director of Drama at UNB and the director of the play, which is performed by the Drama 3170 class, including actors Seth and Amrin. Featuring original live music by Devin Rockwell.
The Ends of the Earth runs from February 23-26 nightly at Memorial Hall at UNB campus. Find out more information at Theatre UNB’s Facebook page.
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Homemade Jams <<2022-02-11>>
Track List:
1.) Apryll Aileen – Wasted On Your Love
2.) Before The War – Melody
3.) Aquakultre – Don’t Forget (Tape Notes Remix)
4.) Magnolia – Wandering
5.) Chris Kirby – Do Right Woman, Do Right Man
6.) Christine Campbell – Take Me Back
7.) Chloe Breault – Pack It Up
8.) Shadow – Moon
9.) Ian Janes – Everything Right
10.) Michael S. Ryan – You and Me
11.) Kill Chicago – What Doesn’t Kill You
12.) Jaclyn Reinhart – Last Disaster
13.) Tooth & The Fang – Lady of a Thousand Clouds
14.) Jon McKiel – Private Eye
15.) Stephen Hero – Slick
16.) Vogue Dots – Way With Silence
RFYL Episode – Blissful Silence EP198
So yes, while it doesn’t hurt to have a little bit of noise in your life, sometimes it all has to stop. Other times, it’s all you can do to drown it out.. so here we are: Music of all sorts to be played as loud as possible to counter some other source of noise that might drive you crazy this weekend. Who knows what that could be!
Who knows, indeed.
Playlist:
Misery Loves Company – Blood Red Shoes
Wild Fires – The JB Conspiracy
Dawn to Dusk – Kilmore
Satan Does The Numbers / Swept Out – Like A Motorcycle
Lower The Wires – Blue Hour Ghosts
Chimes – The Joy Formidable
The Frontal Lobe – Kitchen Witch
Dogbody – Worse
Steelier – The Wring
Synchronicity 1 – Lines In The Sky
World Gone Colder – Soto
Future Sun – Sacrifice to Survive
The Wind That Shapes The Land – Unleash The Archers
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Homemade Jams <<2022-02-07>>
Track List:
1.) Walrus – Cool To Who
2.) BurgerFriesPop – Bruce McCulloch
3.) Motherhood – Hallway
4.) The Brood – Sapphire Blue
5.) Safeword – Broken Heart Song
6.) The Belle Comedians – Loaded Bones
7.) Das Radio – We Build Where Monsters Used To Hide (Horseshoed & Hand Grenades)
8.) Chris Colepaugh – Louder (NB Calling Vol. 1)
9.) Amanda Jackson Band – Dance Into The Light
10.) JJ Roots – Boxcars and Memoirs
11.) Kylie Fox – Glowstars
12.) David R. Elliott – Wish In One Hand
13.) Blue Lobelia – Sometimes I Go
14.) Jennah Barry – Roller Disco
Homemade Jams <<2022-02-04>>
Track List:
1.) Natasha Sophia – Resume
2.) Claire Siobhan – Twice A Day
3.) Gabrielle Papillon – Wait [The Ellie Dixon Remix]
4.) Burry – She Said
5.) Sadie – boltz [Greville Tapes Music Club]
6.) Marian – Same Town [Greville Tapes Music Club]
7.) Tooth & The Fang – You Got What Was Coming [Greville Tapes Music Club]
8.) Designosaur – Patience [Greville Tapes Music Club]
9.) The Stogies – Let It Bleed, Let It Play
10.) Kill Chicago – Wish Book
11.) Wolf Castle – Summertime Crush
12.) gearl – meskeyi
13.) JOYFULTALK – Rare Earth
14.) Wangled Teb – Dark Place [Black Water Mix]
15.) Gypsophilia – Long Shadows
16.) Elephant Skeletons – Scorpio
RFYL Episode – SnowFortressEP197
On this week’s episode, we’re prepared for the end times yet again. I realize that it’s not only just a meme, but a tired old concept from this show to give you something to blast on that busted radio you found from the station still pumping out music even after the end times have been nigh and are no longer nigh, but that’s what we’re still going with.
I dug back into the archives a bit further to find every little ear worm I loved back when it was new, and made this wonderful mixtape of an hour for you. It even wound up being a little longer than it should’ve been, so one track is a bonus track just for you podcast people.
Hunker in, we’ll be here a while.
PS: It’s Bandcamp Friday. Go support some artists over on Bandcamp.
Playlist:
Battering Ram – The Pack A.D.
Shameless – Hawkai
Runnin’ In The Red – Napalmpom
Doubt / Survive – Bella Clava
Crackerman – The Dyadics
Rock ‘N Roll Queen – Skarlett Riot
Buried Alive – Mindzye
Hands Up – Dead Sara
5150 – Tsunami Bomb
The Hunger Within – Psychostick
No Way Out – Nightingale
Epilogue – Claemus
Bare – That Handsome Devil
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B Street : January 31, 2022
More like January 746, 2022 amirite? What a long month. Here’s what you would have heard on the show:
1) Neil Young “Winterlong”
2) Digging Roots “SKODEN”
3) Spoon “Wild”
4) Dillon Ryan and the Dream Romantic “The Winter Of You”
5) Georgia Harmer “Austin”
6) boygenius “Souvenir”
7) Lucy Dacus “Brando”
8) The Weather Station “Endless Time”
9) Begonia “It’s Too Quiet”
10) Mo Kenney “Yer So Bad”
11) Courtney Barnett “Write A List Of Things To Look Forward To”
12) Gord Downie and the Sadies “Los Angeles Times”
13) Ian Janes “Everything Right”
14) Marian “Revelation”
15) Joni Mitchell “California”
RFYL Episode – Shovels EP 196
Did you know that I apparently have a bandcamp profile that gets views? I didn’t either. No, I’m not promoting it. It’s pretty obvious if you look for it, especially if you look up any of the bands I’ve been playing for the past however-many years. Anyway, I’m told that those of us who are moving through the deep freeze will soon be buried, so grab your shovels and just.. well, grin and bear it, as we’re always told.
Also we can go out now. Which is perfect, just in time for the entire province to become a skating rink!
Playlist:
Anxiety – Blood Red Shoes
Strange Fruit – The Last Gang
Taking Flight – The JB Conspiracy
Happy Man – Jungle
Meat List – Damn Cargo
Blood Blood Blood / Tomorrow May Never Come – The Creepshow
Kinesis – Claemus
Passes For Reason – The Black Frame Spectacle
Torus – Puta Volcano
Abyss – Unleash The Archers
Third Eye – Kitchen Witch
Dark Matter – Kilmore
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RFYL Episode – NostalgigatorEP195
In a world where we can easily look backwards instead of forwards, I’ve decided … well, actually this is all the same as every other time. Including every sentence I’ve made so far. Maybe it IS time to stop. But until I’ve thrown in the towel, let’s reminisce a little bit and enjoy some solid tunes while keeping up the visage of doing something new and exciting.
Anyone else tired?
Playlist:
Good Times – Dead Sara
The Great Divide – Grand Electric
Wild – The Standstills
Side B Track 1 – Sea Mouse
Model Society – Deaf Radio
Walking Backwards – Blue Hour Ghosts
Feels So Good – The Dyadics
Interval – The Joy Formidable
Don’t Leave Me Here – Bloody Diamonds
Red Kiss – Half Gramme of Soma
Alligator – Reignwolf
Punk Two – Like A Motorcycle
Daydream – Claemus
Patient Zero – The Black Frame Spectacle
Breakaway – Tsunami Bomb
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B Street : January 17, 2022
A couple of songs about moons, some throwbacks, and yes, more from the new War On Drugs LP. Sounds like a typical episode of B Street! Here’s what you would have heard on this show.
1) Teenage Fanclub “Star Sign” (from the album bandwagonesque)
2) Spoon “Wild” (from the forthcoming album Lucifer On The Sofa)
3) The War On Drugs “Victim” (from the album I Don’t Live Here Anymore)
4) The Police “Driven To Tears” (from Zenyatta Mondatta)
5) Blue Lobelia “Sometime I Go”
6) Julie Doiron “You Gave Me The Key” (from I Thought Of You)
7) Rose Cousins “The Expert” (from Bravado)
8) Jenn Grant “Hank Moon”
9) Donovan Woods “I Hope You Change Your Mind”
10) Adam Baldwin “No Rest For The Wicked” (from the EP No Rest For The Wicked)
11) memphis “Desire”
12) summersets “pass me by” (from the EP small town sunday)
13) Jenny Lewis featuring Elvis Costello “Carpetbagger” (from Acid Tongue)
14) Tears For Fears ‘The Tipping Point” (from The Tipping Point)
