CHSR 97.9fm - Campus/Community radio in Fredericton, NB

Rosie Morning with the Barrowdowns and Alex Green & the Falling Leaves

I chatted with Rowan Swain of the Barrowdowns and had Alex Green and the Falling Leaves come in to play a few tunes.  Check it out here and then go check them out live at the Capital Complex this Saturday night! Podcast: Play in new window | DownloadSubscribe: RSS | More

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Rosie Morning with Local Musician Matt Comeau

Steve and I  had the pleasure of hosting Matt Comeau of the Matt Comeau Band this morning on the show.  He treated us to some wonderful unplugged renditions of some of his songs.  Check him out tonight at Grimross Breweries at 7:30! Podcast: Play in new window | DownloadSubscribe: RSS | More

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Rosie Morning with Max Marshall

It was a busy but exciting Rosie Morning as Tammie and I spoke with singer/songwriter Max Marshall who is playing at Ringos tonight at 7pm! We followed that up with SLS Health Coaches John and Mary-Ellen Landry as we discussed my progress in my new Plant-based/whole food transformation. Podcast: Play in new window | DownloadSubscribe:

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Rosie Morning with David in The Dark!

This morning I talk with David In the Dark’s Evan Leblanc and Stefan Westner about their new album Fire, their music and their upcoming shows including one this Saturday at Follyfest in Gagetown. Podcast: Play in new window | DownloadSubscribe: RSS | More

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Rosie Morning Kids Week featuring Tori & Keira on Ukelele!

Tune in at around the 7:30 mark as New Maryland Elementary Ukelele Players, Tori & Keira perform a tasty rendition of On Top of Spaghetti. It’s Kid’s Week, all week on Rosie Morning! Podcast: Play in new window | DownloadSubscribe: RSS | More

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Rosie Morning -Health Transformation Episode 2

This morning Tammy and I had the pleasure of speaking with SLS Health Coaches, Mary-Ellen and John Landry.    Our topic was navigating the grocery store, what to look for and what to avoid.  Check it out! 🙂 Podcast: Play in new window | DownloadSubscribe: RSS | More

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Rosie Morning Health Transformation Blog – Day One!

  So, today I have officially started on my whole food/plant based journey.   I was able to prepare a couple of meals and a batch of very tasty Banana Blueberry Bars.   Portion control may be a problem with these as they are so good! Tonight, I go to a cooking class put on by SLS Health Coaching’s Mary Ellen

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Rosie Morning -Geocaching 101

This morning I talk Geocaching.  There are over 2 million geocaches all over the world.  There could be one right under your nose, and you wouldn’t even notice it unless you were looking for it.  Find out more about this interesting and fun hobby as I speak with Gwen Boldon Leblanc of Fredericton Regional Geocachers

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Rosie Morning -Health Transformation Blog -Grocery Shopping

I just arrived back from a lesson on Healthy Grocery Shopping. SLS Health Coach, Mary Ellen Landry was very informative and showed me where I can find what I need (in those mysterious aisles that I normally pass by) and I am now much more prepared to begin my plant based/whole food journy.  Armed with

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Rosie Morning with Road Trip Boogie

Steve and I had the pleasure of speaking with Pam Paton and Liz Powers of Road Trip Boogie, who have just wrapped up a marathon tour that began last August!  I also had the opportunity to see them perform at the Hollywood Star Room last night.  You need to see them live! It was a fun,

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