Rosie Morning – Health Transformation Ep. 7
The FAT Episode….with SLS Health Coaches John and Mary-Ellen Landry Podcast: Play in new window | DownloadSubscribe: RSS | More
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The FAT Episode….with SLS Health Coaches John and Mary-Ellen Landry Podcast: Play in new window | DownloadSubscribe: RSS | More
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Chris Waddell and I had a fun filled hour speaking with Union Duke’s Matt Warry-Smith and The Brood’s Siobhan Martin. Podcast: Play in new window | DownloadSubscribe: RSS | More
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I chatted with Rowan Swain of the Barrowdowns and had Alex Green and the Falling Leaves come in to play a few tunes. Check it out here and then go check them out live at the Capital Complex this Saturday night! Podcast: Play in new window | DownloadSubscribe: RSS | More
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Steve and I had the pleasure of hosting Matt Comeau of the Matt Comeau Band this morning on the show. He treated us to some wonderful unplugged renditions of some of his songs. Check him out tonight at Grimross Breweries at 7:30! Podcast: Play in new window | DownloadSubscribe: RSS | More
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Playlist Tim Williams Lightenin’ Jeff Healey Daze of the Night Jeff Healey
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I had a great conversation with Author and musician, Paula Tozer this morning on LIVING! Check it out here! Podcast: Play in new window | DownloadSubscribe: RSS | More
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We talked about my journey thus far and some of the successes and challenges I’ve experienced in going Whole Food/Plant Based Podcast: Play in new window | DownloadSubscribe: RSS | More
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It was a busy but exciting Rosie Morning as Tammie and I spoke with singer/songwriter Max Marshall who is playing at Ringos tonight at 7pm! We followed that up with SLS Health Coaches John and Mary-Ellen Landry as we discussed my progress in my new Plant-based/whole food transformation. Podcast: Play in new window | DownloadSubscribe:
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This morning I talk with David In the Dark’s Evan Leblanc and Stefan Westner about their new album Fire, their music and their upcoming shows including one this Saturday at Follyfest in Gagetown. Podcast: Play in new window | DownloadSubscribe: RSS | More
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Tune into CHSR 97.9 at 7 this morning as Fredericton’s David in the Dark visits Rosie Morning!
Tune in this Friday June 17th as Fredericton’s own Cellarghost takes over Instant Breakfast on the day of their CD Release, “In the Whiteout”. They will be treating us to live unplugged versions of their latest music and then be sure to catch them at the Capital that night at 10!
As we continue Kids Week, we were treated to an awesome song by Hannah from George Street Middle School that she wrote herself entitled Stars. Check for it at the 7:30 mark. Podcast: Play in new window | DownloadSubscribe: RSS | More
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Play List Corey Harris Sweet Black Angel David Gogo Cuts Me to the Bone Dionne Taylor
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Tune in at around the 7:30 mark as New Maryland Elementary Ukelele Players, Tori & Keira perform a tasty rendition of On Top of Spaghetti. It’s Kid’s Week, all week on Rosie Morning! Podcast: Play in new window | DownloadSubscribe: RSS | More
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Tammie speaks with David Ivany of the Hollywood Star Room about a great event being put on this weekend to benefit the homeless. Podcast: Play in new window | DownloadSubscribe: RSS | More
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This morning Tammy and I had the pleasure of speaking with SLS Health Coaches, Mary-Ellen and John Landry. Our topic was navigating the grocery store, what to look for and what to avoid. Check it out! 🙂 Podcast: Play in new window | DownloadSubscribe: RSS | More
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This morning I had the pleasure of speaking with Dan Walsh, an amazing banjo player out of the UK who is performing at the Corked Wine Bard tomorrow night (Thursday, June 9th) at 8pm. Podcast: Play in new window | DownloadSubscribe: RSS | More
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So, today I have officially started on my whole food/plant based journey. I was able to prepare a couple of meals and a batch of very tasty Banana Blueberry Bars. Portion control may be a problem with these as they are so good! Tonight, I go to a cooking class put on by SLS Health Coaching’s Mary Ellen
On Friday, we spoke with Jacques of Radio Radio! Podcast: Play in new window | DownloadSubscribe: RSS | More
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This morning I talk Geocaching. There are over 2 million geocaches all over the world. There could be one right under your nose, and you wouldn’t even notice it unless you were looking for it. Find out more about this interesting and fun hobby as I speak with Gwen Boldon Leblanc of Fredericton Regional Geocachers
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Romi Mayes Monkey of A Man Sean Pinchin Goin’ Hobo Danny Marks Goin’ Down the Road Harrison Kennedy I’ve Got News for You Ria Reece Band A
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Play List Chart Mover Jeff Healey Heal My Soul (Daze of the Night) Chart Mover The Highest Order
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I just arrived back from a lesson on Healthy Grocery Shopping. SLS Health Coach, Mary Ellen Landry was very informative and showed me where I can find what I need (in those mysterious aisles that I normally pass by) and I am now much more prepared to begin my plant based/whole food journy. Armed with
John & Mary Ellen from SLS Health Coaching will be in this morning to talk about Chronic disease and food as well as Goal Setting using WHY Power, not willpower. Intrigued? So am I.
Steve and I had the pleasure of speaking with Pam Paton and Liz Powers of Road Trip Boogie, who have just wrapped up a marathon tour that began last August! I also had the opportunity to see them perform at the Hollywood Star Room last night. You need to see them live! It was a fun,
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