RFYL Episode: PerficalEP34
More gibberish and solid music brought to you by RFYL Matt! Join in, grab a podcast, relax, and go crazy!
Or just do one or two of those things. I’m not your boss. Yet.
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Tag Archives: Tsunami Bomb
RFYL Episode – FlagpoleEP27
You, too, can make your requests heard! All you have to do is make sure that they survive the screening process of a sardonic, nihilistic psychopath with an hour long show.
Can’t be hard, right?
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RFYL Episode: TheExtraPushEP24
My legs hurt and it’s hot out.
Listen to music and stop complaining. Or complain, but do it quieter than my music.
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RFYL Episode: SwimForYourLifeEP19
Remember when all of mid-eastern Canada was flooded? Remember how that’s still the case as of today? Well, RFYL remembers, and even has an entire episode about music unrelated to water. So why even bring it up!
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RFYL Episode – HorizonChangeEP13
The backlog begins! Visiting some bands from years gone by, this episode kinds of jumps all over the place. In particular, it involves some touring through now, trying to stay as close to topical as possible, but otherwise you’ll find some of the usual suspects on there. This episode aired on March 24th, and contains
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RFYL Episode: ThenewNEWEP12
And so we return for another week, bringing you some much-needed requests overdue from last week, as well as staying somehow current. Don’t worry! Plenty of tracks come your way, and I can give you vague promises of brand new stuff coming out as of next week, too. Throw more requests at me for next
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RFYL Episode: GoneByeEP10
Capping off a bad hand dealt my way this week by playing some music meant to make everything better. Enjoy stuff from the depths of my music collection, or don’t. That’s on you, really. I’ll get to the requests sent to me for this week’s episode for next week’s, and then some. If you have
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RFYL Episode: SicknessThemeSongEP10
RFYL is back with another week of … sickness. I managed to get that horrible cold going around, but still also managed to bring you a cough-free episode where my voice starts to fail near the end of it. But that’s fine! The music’s all good quality and more than makes up for my abilities
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RFYL Episode: BetweenTheLinesEP07
We’ve escaped from Valentine’s Day to bring you a bunch of catchy tunes from my secret stash of fun tracks. Also, there’s plenty of albums on the rise, I say inane things, and probably tell you to pop by the Facebook page or email me at RunForYourLifeCHSR[at]gmail.com to make song requests. You do know this
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RFYL Episode: AdventureEP05
It’s the week before Valentine’s Day! And I know all of you are just quivering in anticipation.
Quivering is such a terrible word, isn’t it?
Grab a podcast, enjoy music, and let’s forget about things I just said.
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RFYL Episode: AnOzThingEP04
We return to another Friday full of great music! Napalmpom have a new album out soon (go pre-order it on Bandcamp), I discovered more great stuff from Dead Sara, and generally great Canadian music across the country shows up on this show. Plus, we get a surprise return of The Man Waiting For A Bus,
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RFYL Episode: PretendingToCryEP03
There are some true gems in this playlist, so download the podcast, do something you need quick music for, and you’ll be set!
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RFYL Episode: EndOfYearSixEP50
Hey Folks! Come grab the last episode of 2016! I randomly tout nonsense as usual and have music playing in the background. Guest 1 couldn’t make it in so I had to do something, right? All the tracks I wanted to play for the holiday episode but just couldn’t fit them in make an appearance here.
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RFYL Episode – GoodQuirksEP47
Your carol-free radio is here! December is a great month for RFYL because all of you are probably sick of hearing the same annoying songs over and over again. Don’t worry! We only have great tunes for you to listen to today. On this heavy-request episode, we revisit old favourites, new tracks, punk, metal, rock, and everything in between!
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RFYL Episode: NoCommentaryEP44
Guest 1 returns and we play a whole bunch of international rock for you folks! So tune in, put on your rollers, and rock out to some guilt-free music. I don’t know what guilty music is, or guilt-free music for that matter, but yeah. If you have any requests for next week’s show, just send
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RFYL Episode: AMillionTweetsCriedOutEP41
On today’s episode, we feature “Palace Arms” by Public Animal, which you can stream in full over at the Exclaim website. You can also find their new music video! I got to interview Ian from Public Animal, where he proved that he is much better prepared than I am! Kudos!
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RFYL Episode: IAmSick
I’ll keep this short and sweet before I start rambling about seeing colours and having fever dreams. On today’s episode, I play a bunch of new tracks from bands, revisit albums that came out this summer, and go all the way back to the land of 2004 to enjoy Definitive Act. Also, purple monkey dishwasher.
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RFYL Episode: SssstuckEp31
Go pick up The Pack AD’s “Positive Thinking”, Like A Motorcycle’s pre-order release “High Hopes”, JPNSGRLS’ release “Divorce”, subscribe to Rockyard’s Patreon, find A Brilliant Lie’s album “Threads: Cutter”, and the new release from Howling Giant “Black Hole Space Wizard Part 1”. Also if you’re watching L7 or Tsunami Bomb tonight I am SUPER JEALOUS.
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RFYL Episode: NothingLikeItEP30
Hello and welcome to a brand new episode of Run For Your Life, where the intro is exactly the same until it isn’t. Wait, why am I writing a transcript for my show? Everything is improvised.. or is it?!
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RFYL Episode: TalkToMyselfEP22
As the title suggests, I spent an unhealthy amount of time talking to myself on today’s episode while shamelessly promoting a whole bunch of bands (since that’s.. pretty much the whole point of the show) and blasting great music into your ear-holes.
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